I believe that everyone has heard the phrase "one pregnancy is stupid for three years", so will the pregnant woman in life really become stupid? But obviously there are studies that found that women's IQ does not change after pregnancy, so why do some pregnant women in reality really feel a little dumber than before they are pregnant?
Caused by high stress
Whether ancient or modern, son preference has always been a deep-rooted idea of the Chinese people, and even the elderly in many places attach great importance to the birth of boys, which leads to some women after pregnancy, fearing that what to do if they are not born to boys, of course, this is also the idea of a small number of people. And some women will put into work after giving birth, which leads to their career and family on both sides, the iron body is difficult to cover all aspects, the pressure is naturally greater, and it is normal to be distracted by things that cannot be taken care of for a while.
Inability to concentrate
For pregnant women, the baby's health is the top priority, then they will think about how to give the baby better nutrition, better care, etc., as a woman's flood of maternal love is vividly expressed, their attention is all turned to the child, other things are naturally unable to concentrate on thinking, which leads to them often forget a lot of things.
Hormonal effects of the body
Pregnant women in different periods of pregnancy body hormone levels are different, especially in the first trimester and the third trimester, hormones are high and low, the human body is sometimes difficult to adapt to this change, some emotions begin to show, such as depression, it is recommended to encounter this situation to be well discharged, so as not to cause negative effects on the body and mind.
How to stay "IQ Online" during pregnancy?
Keep in a good mood
For pregnant women, the stability of the mood is very important, if there are often negative emotions must be eliminated in time, do not give yourself too much pressure, talk to your partner and friends more, let them help you share some.
Arrange a good diet
Pregnant women should pay special attention to the diet, in addition to more intake of nutrients, but also eat less spicy and irritating raw and cold food, because these foods in addition to delicious, nutritional value is very low, eating more will affect the body. Like melon fruits, high protein should be eaten more.
Pass the time
Many pregnant women like to be sentimental because they have nothing to do at home, in fact, this is not good, it is recommended to have free time to read books, listen to songs, bask in the sun, but also communicate with other mothers, and even sign up for some study classes to learn, which is very good for physical and mental health!