Heart Sea Watchtower
Relieves homesickness at the beginning of school
After more than a month of winter vacation life, everyone may have some family complex.
Time is like a white colt passing through the gap, and in the blink of an eye, the winter vacation life has passed. Every time the school year is approaching, there will be many people who have "school start syndrome" or "family complex". I don't want to go to school, I hope the time can be slower. But no matter how much we are reluctant to give up, the pace of time will not stop, we need to move forward.
Everyone has to learn to grow up, to learn to think about the future of life, everyone can't live a lifetime with a person, even if it's a parent or partner, so learn to be independent as soon as possible.
So how to overcome the family complex?
First of all, we must overcome it psychologically, do not always give ourselves hints in our hearts, do not always remind ourselves that we cannot adapt to the environment, only psychologically tell ourselves to be independent, can we overcome the family complex! To have confidence in yourself, positive feedback is important.
Secondly, to a new environment, homesickness is inevitable, do not have to give yourself too much pressure, can not close yourself, to smile to contact people and things in the new environment, with their own personality charm to make friends! Friends are always the shoulders you can lean on and the object of your heart, and a close friend will give you great comfort when you are sad, so friends are very important!
Also, you can use a journal to alleviate this mentality. Write down your feelings when you are sad, and after venting out, you will feel a lot better in your heart. Of course, it is also a good choice to call home at a fixed time. Slowly you yourself will look forward to that time, and you will get spiritual satisfaction from it.
You have to believe that it's really not surprising that family lovers. Loving a family shows that you have a happy family. Anxiety and depression are the most common emotions in life, living in the worry about the future is anxiety, falling into self-blame for the past is depression, these are the two things in the world that lose money, the former has not yet happened, the latter can not change, live in this second, be happy.
Let's cheer together, don't be afraid!
Copywriting | Summer snow
The image | the source network
Copy proofreading | Wu Kehui
Column planning | psychological weather station
Editor| Wang Ke
Responsible editor| Blue Vision Liao Xiaoyuan
Mao Lin, | of preliminary examination
Final trial | Liu Qianfeng