In fact, everyone has their own opinion on the matter of pregnancy preparation, but we all hope that pregnancy preparation can become more relaxed, because only in this way, we will not look so tired. In fact, there is a lot of attention to this issue, which is also very related to the age difference between husband and wife. If the age difference between them is similar to this value, then it is of great benefit to prepare for pregnancy and birth.
Xiao Liu recently felt very troubled because of this matter, because he saw that the young people around him had given birth to children, so his whole person was also very worried. After all, it seems that it is not an easy thing for him to prepare for pregnancy, but seeing that others are so easy to prepare for pregnancy and have children, so he also has some jealousy. Therefore, Xiao Liu's state is not so good, and Xiao Liu's wife is also worried all day.
It just so happens that Xiao Liu has a doctor friend, so he also wants to find this doctor friend to take a look at the scriptures and learn about the problem of pregnancy preparation by the way. However, after hearing Xiao Liu's friend say these words, he suddenly felt that this was not a big problem. Because the doctor friend said: "You and your wife don't need to be anxious, because you two should be very easy to prepare for pregnancy, after all, your husband and wife have a good age difference." ”
When Xiao Liu heard this sentence, he also felt very relaxed, it turned out that he had been thinking too much, and he did not expect that the age difference between himself and his wife was actually conducive to pregnancy.
In fact, the reality is like this, the closer the age difference between husband and wife to this value, then the more conducive it is to prepare for pregnancy and have a baby. At the same time, the relationship between husband and wife will also become very good, so it is important to pay attention to the age difference between husband and wife.
So what value is the best age difference between couples to be close to?
In fact, for the best reproductive age between the two parties, a difference of 7 years is the most appropriate. The reason why the difference of 7 years is the most appropriate is because during this time, the man's sperm and the woman's egg can reach a peak state, compared with the quality at this time is also very good. If you choose to try to conceive at this time, the probability of child birth will become greater, and it is easy to prevent the probability of deformed children.
If men are slightly older, then their physical condition is not as good as imagined, and there is no way to create a better breeding environment. In addition, women are older or younger, and they are not suitable for childbearing, because this is not conducive to the development of the fetus. At the same time, when the age difference between the two sides is 7 years old, men can also take good care of their wives in the matter of pregnancy, so the relationship between the two people will become better.
In addition to the age difference, doing this is also very good for pregnancy
In fact, for a woman who is trying to conceive, the most important thing to pay attention to at this time is to supplement folic acid. Because folic acid supplementation is definitely a very correct thing to do for pregnancy, it is best to eat more foods containing more folic acid at this time, such as soft date kiwifruit.
But at this time, women also need to pay attention to their own dietary problems, because there are some women who especially like to eat something heavy, and this kind of thing is absolutely not helpful for themselves. Therefore, at this time, do not eat oily things, too spicy things are also not to eat, it is best to light food, so that it can be convenient to prepare for pregnancy.
Then there is one thing that both people need to do, that is, they must correct all their bad habits. Some men especially like to smoke and drink at this time, or even stay up late, which is definitely not a favorable thing for pregnancy preparation.
If you really want to make pregnancy easier, then men must quit smoking and alcohol, get up early in the morning, and then go to bed early in the evening, as long as you can get enough sleep every day, then there will be no problems. Women also need to pay more attention in this regard, do not stay up too late, and go to bed early will not be harmful.
Then there is the problem of mentality, everyone has their own views on this matter, of course, some people will be particularly nervous and powerless in the process of preparing for pregnancy. For women, the last thing they should have at this time is too much stress, if the pressure is relatively large, then it will affect pregnancy.
Therefore, it is helpful for couples to relax at this time, do more things that are beneficial to the body, and learn some knowledge about parenting in advance.
Therefore, if you want to make pregnancy preparation successful, you not only need the age difference to be close to this value, but also need to do more things, so that you can make pregnancy preparation easier.