Urinary stones are what is clinically known as urinary stones. This is a collective term for diseases such as kidney stones, bladder stones, ureteral stones, or urethral stones.
No matter which part of the stone appears, it will lead to different degrees of damage to the human body, so that patients often have back pain, urinary frequency, urgency, blood in the urine, painful urination and other symptoms, and the quality of life is also reduced.
If you want to avoid this situation, you must actively prevent the occurrence of urinary stones, and stay away from the three major factors that cause urinary stones in normal times.
The first factor: improper diet.
1. Often drink tap water or tea
Some families usually drink boiled water with tap water, because tap water is not pure water, there is some scale after boiling in pots or water heaters, if people drink it together with scale, it will also increase the incidence of urinary system stone disease in the long run.
In particular, some people also like to use boiled tap water to make tea to drink, and people who drink tea for a long time may also suffer from urinary stones, which need to be paid attention to.
2. Overeating
If you always do not pay attention to controlling the amount of food when you usually eat, and overeat every time, it will lead to an increase in the digestive burden of the stomach and intestines, and the incidence of urinary stones will also increase greatly.
Because excessive intake of food causes more bad substances in the body to accumulate, if they are concentrated in the urinary system, urinary stones will form.
Second, often hold urine
Some people often hold urine because of work or study, personal habits and other reasons. When holding urine, it will not only lead to excessive swelling of the bladder, but also increase the incidence of bladder or urethral stones in the urethra and bladder when holding urine, and urine will also become more concentrated in the urethra and bladder for a long time.
Not only that, long-term urination is also easy to cause urethritis, cystitis, prostatitis and other diseases, which need to be paid attention to.
Third, the metabolic function is poor
In the clinic, some people have problems with the kidneys or stomach, or they usually do not like to drink water and exercise, resulting in a weakening of the body's metabolic ability.
In the long run, more and more impurities accumulate inside the body, which cannot be excreted through urination, so a large number of them accumulate in the urethra, bladder or kidney areas to form stones.
Although urinary stones are not a serious disease, they should not be underestimated, and it is necessary for anyone to pay attention to the above three factors. And in order to better prevent urinary stones, we should develop good eating habits in peacetime, such as maintaining a qualified amount of water every day, do not hold urine, etc., only by protecting the urinary system through these aspects, the incidence of stones can be reduced.