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Super detailed 6-12 months old food supplement add strategy and precautions

6 months old

Super detailed 6-12 months old food supplement add strategy and precautions

6-month-old complementary foods add cores: vegetable puree and fruit puree

When should I add complementary foods other than rice flour?

After adding infant nutrition rice flour for 1-2 weeks, if there is no abnormality in the food reception, you can start adding vegetable puree and fruit puree.

What is the difference between the addition of vegetable puree and fruit puree?

Vegetable puree should be fed together with rice noodles, and fruit puree should be fed separately.

Precautions for adding vegetable puree or fruit puree to food supplements:

1), vegetables are divided into green vegetables and chunky vegetables, now mainly rhizome-like lumpy vegetables, such as: broccoli, carrots and so on

2), green vegetables to avoid boiling time is too long, nutrients are destroyed, slightly boiled for two minutes can be. In particular, it contains oxalic acid vegetables. For example: spinach.

3) Blanch the water of the dish do not let the baby and.

4) Wash the fruits as much as possible and soak for two minutes.

7 months old

Super detailed 6-12 months old food supplement add strategy and precautions

7-month-old complementary food adds the core: meat puree

When is the minced meat added?

After Bai Dang was able to accept the mixture of rice flour and vegetable puree and fruit puree, he began to add meat puree, and the meat puree was also mixed with rice flour and vegetable puree.

The reason for mixing together to feed: to make the nutrients relatively balanced. There is no need to worry about mixed foods that will produce problems such as phase grams and toxins.

8 months old

Super detailed 6-12 months old food supplement add strategy and precautions

8-month-old complementary food adds core: egg yolk

Egg yolk addition timing: When the child can adapt to the meat puree, you can start to consider adding egg yolk, and adding egg yolk at this point in time can also prevent it

allergic.

Myths about adding egg yolks:

Do you start adding egg yolks at 8 months of age, will your children be malnourished?

The actual nutrition of the meat puree is much richer than the egg yolk.

Precautions for adding egg yolks:

1), try not to eat egg white, easy to cause allergies.

2), do not eat directly, can be stirred with warm water into a paste

3) Do not add any seasonings

4) You can start with 1/4 of the yolk, slowly increase, and finally transition to an egg yolk, and then a whole egg.

5) Egg white contains a kind of egg mucin substance, when the egg is loose yolk or cooked, the egg yolk membrane is destroyed, the egg mucin is rapidly spread from the egg white to the egg yolk, resulting in eczema and other allergic reactions after some babies eat the egg yolk, so the egg yolk should be separated from the egg white immediately after cooking, do not wait for the cold to eat, and can not be used to soak cold water

9 months old

Super detailed 6-12 months old food supplement add strategy and precautions

9-month-old baby complementary food add core: porridge, soup noodles, finger food

Feeding points: Start adding foods that need to be chewed, avoiding too hard and too large blocks.

1) You can make some finger food to exercise the baby's hand, mouth and eye coordination.

2), porridge as much as possible to increase vegetables, meat puree, etc. White porridge has no nutrition, and the baby's stomach capacity is limited.

3) Weaning milk

4), increase the variety of fruits, with kernel fruits remember to pit.

10-12 months of age

Super detailed 6-12 months old food supplement add strategy and precautions

Feeding points for 10-12 months of age: Develop good eating habits

Feeding points: gradually increase the shape of food, further exercise the baby's chewing and digestion ability, do not add seasoning, train regular fixed points to eat, cultivate good eating habits and light taste for life.

1) The intake of foods rich in zinc and iron, the variety of food gradually diversified, gradually overdrawn to adult food.

2) Transition from food to crumbs, try to let the baby use a spoon and exercise to eat independently.

3) Try to drink water and milk with a straw cup, and gradually discard the bottle.

4) Vitamin D supplementation continues

Contraindications within 1 year of age:

1) Drinks containing sugar and carbonated acid

2) It is not recommended to eat seafood before the age of one year

3) Do not drink non-formula milk or goat milk within one year of age

4), citrus fruits can not be eaten in large quantities

5) Sticky foods need to be taken care of by adults, for example, glutinous rice

6) Avoid honey within one year of age

7), drinking soy milk before the age of one year will cause bloating and diarrhea

8) Do not eat spices and canned food

9) Do not drink tea before the age of one

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