The upper esophagus of the stomach and the lower part of the small intestine are one of the most important digestive organs in the human body, so in ordinary life, many people will be accustomed to describing "nourishing the stomach" as "nourishing life".
In fact, once the stomach function is seriously damaged, it is indeed very unfavorable to food digestion and body maintenance.
Therefore, when the stomach is sick, everyone must pay more attention to it and actively accept targeted treatment.
Let's take a closer look at the physical abnormalities that are easy to cause by stomach diseases, and once they appear, it is important to be vigilant.
1, anorexia
Loss of appetite is one of the symptoms of physical discomfort that most patients with stomach diseases will frequently appear, so for the loss of appetite, we must give sufficient attention.
At this time, we must pay more attention to gastrointestinal conditioning, and remember not to rely too much on eating a large number of spicy irritating foods in order to stimulate appetite.
This wrong practice is likely to lead to further serious damage to gastrointestinal function, and it is easy to form a vicious circle.
2. Abdominal distention and abdominal pain
When the gastrointestinal function is damaged to a certain extent, the food cannot be digested and absorbed normally, which will easily lead to bloating and abdominal pain.
And according to the different types of diseases, there will be certain differences in the specific bloating and abdominal pain.
For example, for patients with stomach ulcers, bloating problems tend to be more obvious after eating, and are likely to be accompanied by a certain burning sensation in the stomach.
3. Emaciation
For patients with stomach disease, due to the significant decrease in digestive function, it is easy to lose weight and lose weight due to malnutrition in the long run.
Especially in the case of stomach cancer, due to the growth of tumors constantly consume a lot of nutrients and energy;
Therefore, patients are not only prone to emaciation troubles, but also likely to be accompanied by very serious limb weakness, physical weakness symptoms, in this regard, we must pay more attention to.
The above is the introduction of physical abnormalities that are easy to cause by stomach diseases, if there are more than one of the above adverse symptoms, it is necessary to increase the attention and seek medical treatment in time.
So what should you do if you want to ensure gastrointestinal health and stay away from stomach diseases?
1. Keep away from alcohol
To stay as away from stomach problems as possible, it is necessary to actively stay away from alcohol.
Because in the process of drinking, it is easy to cause serious damage to the gastric mucosa due to excessive stimulation of alcohol. In the long run, it is likely to lead to a significant increase in the incidence of stomach disease.
2. Eat on time
The punctuality of the stomach and intestines is very strong, so if you want to ensure the health of the stomach and intestines, you must pay attention to eating on time, and three meals a day need to be eaten on time.
In this regard, busy office workers must pay full attention to it, and must not frequently postpone or cancel meals because of excessive pressure, bad mood or too busy affairs, this wrong practice is easy to endanger gastrointestinal health.
3. Avoid sitting for long periods of time
If you sit still for a long time, it is easy to cause serious lack of gastric motility due to a significant slowdown in blood circulation in the abdomen, which will have a very large adverse impact on food digestion.
Therefore, for sedentary people, the frequency of bloating and abdominal pain is often higher. Over time, it is also easy to cause serious damage to stomach function.
Whether the stomach health is maintained well has a huge impact on the human body, so for stomach maintenance, stomach disease prevention and stomach disease treatment, everyone needs to pay sufficient attention.
Especially if there is frequent loss of appetite, abdominal pain and bloating and weight loss, you must seek medical attention in time and receive a detailed stomach examination.