A ninety-year-old old lady, when teaching her the secret of longevity, said a sentence: "Being alone and not fitting in is the key to the health and longevity of the elderly!" ”
She explained that being alone in her later years can calm her heart and do what she likes with peace of mind, Tao Yi's emotions after the passage of years! Choose to do some sports that suit your body's interests, including traveling, learning to draw, doing handicrafts, learning yoga for the elderly, walking every day, etc., whenever the children come to visit, adjusting the atmosphere in the home, which is enough!
The "unsociable" point of view she said seems to be a bit unacceptable, but the old lady's experience is that if she is too gregarious and her personality is really unable to adapt to those crowds, she will feel tired! Because the mind can't be quiet! There will often be a time spent in a chaotic environment! I feel a lot of psychological pressure for this, so why bother?
As the saying goes: three women in one play! And the elderly encounter a group of sixty or seventy years old, seventy or eighty years old women, the level of education is uneven, the ideological realm is also different, the parents are short, twittering, and more words are more than right, there will be contradictions between right and wrong, she said why bother to be old and still have to participate in these discussions that are completely out of bounds with themselves? So she said that only if you don't fit in, you will have the freedom to live your own environment!
In the face of a group of elderly people who are old, this grandmother chose to be alone after a few years of retirement and lived a quiet life that was described by others as "unsociable"!
Now this ninety-year-old lady looks light in her steps, her ears are clear, her waist is straight, and her dress is also very fashionable, and the peers in the community can no longer criticize her except envy and hatred!
Grandma's words are very enlightening, the way the elderly live in their later years, solitude and unsociable, perhaps such a choice is more conducive to the elderly to prolong life, happiness and health!
