He's a veteran.
Also the inheritor of Tai Chi,
He practiced what he preached, waded through mountains and rivers, learned from his teachers,
Spread traditional Chinese tai chi to more people.
shadowboxing
Not only is it a bridge connecting mind and body,
It is also a beautiful business card that shows Chinese culture.
Today, let's take a look at Pan Zhongming's Tai Chi World~
Every boy has a martial arts dream in his heart, and I am no exception, I joined the army at the age of 16, began to learn Chen Taijiquan after retiring from the army, and in 2014, I took Mr. Chen Bing, the 12th generation of Chen Taijiquan and the leader of the new generation of Chen Taijiquan, as a teacher. In 2016, he founded the Lin'an Branch of Chenjiagou International Taiji Academy.
Taijiquan originated in the late Ming and early Qing dynasties and was founded by Chen Wangting, the ninth ancestor of the Chen family in Wenxian County, Henan, with a history of nearly 400 years.
The biggest feature of Tai Chi is not slow, slow is just a method and means of just starting to learn, not the end, Tai Chi also has a very fast, explosive two-way cannon hammer, such as every year at the Spring Festival Gala, there are tai chi performances that make people full of vision and shock.
As well as in some film and television dramas and movies Wu Jing, Jet Li and Zhao Wenzhuo shown Tai Chi, its biggest feature different from other martial arts is relaxation, through relaxation change is fast, to achieve speed and outbreak, so Tai Chi chuan through the slow method to achieve relaxation, the ultimate purpose is to be fast.
Now there will be some foreign friends who come to visit, they even know more about tai chi than our domestic lay friends, they also said a sentence, I have a deep understanding, they say tai chi is a bridge between "mind and body".
In 2016, I founded Lin'an Chen Ping Tai Chi Institute, there are many students through learning to improve their body, and have been relaxed psychologically and mentally, so they will bring their children and relatives and friends to learn, I think this is particularly meaningful, pass on the skills they have learned to more people, and infiltrate our excellent traditional Chinese culture to more people little by little.
I am very lucky to be able to choose a career that I like, my parents and wife are also very supportive of me, my son began to learn tai chi from elementary school, every winter and summer vacation I will take him to practice together, I believe that tai chi can benefit his life, whether it is life or study.
Now young people work pressure, life pressure are relatively large, tai chi is not like running, playing basketball need to consume a lot of energy in the body, he is more of a slow release of energy to store energy process, even if you play a set of punches, there will be no asthma, very tired situation, he will let you slowly find yourself, back to the soul itself.
Source: LOHAS Radio
#Lin'an ##Hangzhou##杭州身边事 #