Kidneys are the basis of good health, whether men or women once the kidney problems, then it is easy to affect the health of the body, but also will induce some diseases.
Because once the kidney function is damaged, it is impossible to remove and metabolize waste products and poisons in the body, and it is easy to cause water and electrolyte imbalance, so after the kidney lesions, it should be actively treated, and usually eat more diet to supplement the kidneys.
What functions are affected by kidney problems?
1. Excrete toxins and waste
There are many people in life who have kidney deficiency problems, if they do not get timely and effective treatment, then it is easy to develop kidney diseases such as nephritis.
Because the main function of the kidneys is to metabolize the toxins and waste products in the body, if there is a problem with kidney function, it is easy to cause waste and toxins to accumulate in the body, which will not only cause serious harm to the kidneys over time, but also lead to some diseases in the body.
2. Maintain electrolyte and acid-base balance
Whether the electrolytes and acids and bases in the body are balanced has a direct impact on physical health, the kidneys, as organs that can maintain the balance of electrolytes and acids and bases in the body, can maintain the water balance in the body by generating urine, and when the water balance in the body reaches normal standards, the body will not be threatened by diseases.
On the contrary, if the kidneys cannot filter out the sugar and salt in the original urine, it will not only induce serious kidney disease, but also the body will suffer great harm.
Therefore, we must pay more attention to supplementing the kidneys, only the normal function of the kidneys can regulate and effectively maintain the balance of ions in the body, and then can play a role in maintaining the balance of acid and base in the body.
In addition, the kidneys also have the effect of regulating blood pressure and promoting red blood cell production, which can effectively reduce the probability of anemia in the body, and for female friends, more attention should be paid to supplementing the kidneys, only in this way can anemia be avoided.
What is good to eat after a kidney problem?
1. Eat more black food
Darker foods such as black fungus, black rice, and black dates have a good effect on kidney nourishment.
These foods contain a lot of vitamins and trace elements, if you usually often these black foods, not only can effectively relieve kidney pressure, but also the nutrients in the food can also enhance kidney motility, and let the kidney problems gradually be alleviated.
Of course, in addition to eating black food to supplement the kidneys, we should pay more attention to some taboos in the diet, such as eating less hard food, spicy stimulation and too much greasy food can not be eaten.
There is also that before the kidney problem is solved, married patients must not live a married life, otherwise it will not only affect kidney recovery, but also lead to aggravation of kidney disease symptoms.
2. Eat more pasta
Many patients with kidney disease will have impaired digestion, so they should usually eat more pasta, because pasta is not only soft in texture, but also rich in a lot of protein and amino acids, which has a good effect on nourishing the body and kidneys.
There is also the ability to eat more light foods, only in this way can you avoid unnecessary stress and damage to the kidneys.
The above introduces the harm after kidney damage, as well as the impact on other organs, in fact, although many people in life know the importance of kidney supplementation, but because of the pressure of work and life, or the impact of excessive indulgence and other factors;
And the kidneys often have some problems, if you do not grasp the conditioning of the kidneys is also easy to have kidney disease, so after the kidney problems must be timely through dietary therapy to supplement the kidneys, serious patients should also seek medical treatment in time.