A former depressed person, to today's happy mother, it is these 4 books that saved me! Thanks to Zhang Defen, Zhou Fan and Cui Xuan, the three women, who are the three authors of these 4 books!
1. Get acquainted with "Meet the Unknown Self"
Because my family was poor since childhood, not only inferiority, but also burdened with the fate of wanting to change the family, I was finally crushed. As a bully for many years, the first time the college entrance examination failed, to the second time barely went to a second book, the psychological gap, frustration and pressure are huge.
In addition, I was tormented by a deep sense of guilt, because my parents sent me to college with 3 children, and this teaching job did not improve much for the family. At that time, I didn't know that I had mild depression tendencies, but I just felt depressed, unconsciously anxious, constantly blaming myself... At that time, I felt that there was no hope in life.
By chance, I saw Ms. Zhang Defen's book "Meet the Unknown Self" and couldn't help but open it. "Honey, there's no one else out there, just yourself." These words deeply touched me, and I have since embarked on a journey to explore my inner beings.
In the process of reading, my heart was peeled off layer by layer. It was as if I saw the wounded little girl, coming all the way with fear. She is afraid of failing to live up to the expectations of others, afraid that others will look down on her family's financial situation, afraid of not being able to save her family, afraid of not being able to achieve the desired achievements...
I also saw the grievances of that little girl, because she had been reprimanded by her father for buying 3 mathematical, physical and chemical reference books, because she had seen what she liked countless times and was reluctant to buy, because she almost ignored her feelings in order to meet the expectations of others, because she obviously had a better future, but because she had too much to carry, she could not go lightly... It was as if she had not enjoyed the innocence and romance of a young girl!
After reading this book, I understood myself better, knew that it was really not easy to go all the way, and tried my best. I shouldn't blame myself so much and keep putting pressure on myself. I know that although I am not so good, I still have reason to accept myself. Since I want to share too much, the remaining 3 books are saved for the next time [Cover Your Face] [Cover Your Face]