The country of thought for college students
1
Orange had been very tired these days—she hadn't been able to sleep before the wee hours for days in a row. Every time it was late at night, Orange came to the balcony to wash up, looked out the window, and the campus was silent, only the study room was brightly lit.
On Tuesday morning, Orange rubbed his sleepy eyes, looking at the red silk in his eyes, a deep black under the bags, and frowning continuously. Her fingers pressed against her faintly sore temples, trying to recall what had kept her from sleeping well for several nights.
2
The time goes back to Saturday night, when orange roommates had birthdays, and they had their birthday plans ready early in the morning.
The birthday star is a "Ha fan", so Orange orange and other roommates booked a "Harry Potter" cake in advance, and also prepared a magic wand, a wizard's robe, a Hogwarts badge and other small peripherals.
On Saturday, they took their birthday roommates directly to the restaurant, and when they were halfway through eating, they took out the cakes and gifts prepared in advance, and the atmosphere rose to the peak in an instant, and the birthday star happily said that this was the happiest birthday she had ever had!
Somehow, the moment I saw the birthday star receive the gift, Orange actually wanted to cry, most of the days of life are flat as water, only such a warm moment, can be engraved in the mind for a long time, or many years later, the intersection of friends gradually fades, but the picture at this moment will never fade.
When the party came back, the friends were not yet happy, and they talked about one o'clock in the morning at candlelight in the dormitory, and the sleepiness was late. Although he stayed up late, Orange Orange did not feel tired, but felt extremely happy.
3
On Sunday night, Orange Orange had been planning to brush her teeth and wash her face and go to bed, when she suddenly remembered that her society had asked her to plan an event before, and now her plan was blank!
Orange was so panicked that he forgot to remove the mask, immediately opened the laptop, cracked the keyboard, and rushed out an extremely simple and sloppy document to send to the minister - naturally reprimanded by the minister.
After being trained, the minister still gave her a lot of suggestions for revision, and she revised several drafts in a row according to the minister's suggestions, but in exchange for more dissatisfaction, and when the final draft was finalized, it was already a little late at night.
I'll have classes tomorrow morning! Orange groaned in his heart, washed his face hurriedly, and went to bed. The next day in class, Orange Orange looked tired and couldn't lift his spirits at all.
4
Although there are classes on Monday, there is actually not much homework, and there are no community tasks, orange and orange think, today can finally get a good night's sleep.
After going to bed, Orange subconsciously opened the mobile phone, brushed a few videos, already had some sleepiness, and as a result, at this moment she suddenly saw a novel that was very suitable for her appetite, and immediately woke up, immediately found the novel, and read it with relish.
Orange orange had planned to go to bed after reading two chapters, and then continue to read it tomorrow when he had time, but as soon as he read it, he was completely oblivious and forced to endure sleepiness to finish the novel. Looking at the time, it was already two o'clock in the morning!
Orange felt a pang of remorse and emptiness in his heart, and even the novel he had just loved now looked particularly annoying.
5
Orange often says that college students are busy every day, how to do without staying up late, but the experience of these few days has made her quite enlightened:
The first day is because of the birthday of the roommate, it is a happy late bed, this situation is not much, occasionally a few times is not a matter;
The next day, although it was because of work, in the final analysis, it was because I was too procrastinating, if I could complete it early, why should I modify it so late?
On the third day, it was entirely because I couldn't quit the bad habit of brushing my phone before going to bed.
Orange realized that after college we started staying up late, not because we had too much work to stay up late, but because our lives were full of slack and laziness.
6
In order to develop a good habit of going to bed early and getting up early, Orange Orange decided to start with a humble little problem in life:
When you go to bed, you no longer bring your mobile phone to bed, but put it on the table, with only a small alarm clock on the pillow; start soaking your feet every day before going to bed, so that you can sleep more comfortably and steadily; of course, the most important thing is to plan your time during the day, and you can't let the things you can do during the day drag until night.
Orange orange was very unaccustomed at first, but after holding on for a while, she deeply felt the benefits of the regular work and rest - every day she was full of energy, the dark circles faded, and her hair did not fall like before.
Of course, now she is not completely late, but not staying up late - when we stay up late, the price paid is not only our time, but also our physical and mental health, at least to do something meaningful to live up to the huge cost we invested, right?
END
Author | Li Moran
Edit | Zhang Cangran
Audit | Wang Longlong
Review | Wang CenYu
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