<h1>The weather is cold, teach you to cook with white radish and kelp, the soup is delicious, and the nutrition is also cold</h1>
As the saying goes, "Eat turnips in winter and eat ginger in summer, and keep healthy all year round." In the winter, you can eat more turnips, which can diversify the food, so that the winter table is not too monotonous, and eating more turnips is also very good for health.
Radish is a low-quality vegetable, the taste is relatively light, the nutritional value is also very high, often known as "small ginseng".
However, kelp is cold and salty, rich in fiber and minerals, and there is also iodine, which can also prevent thyroid, radish and kelp stew together, which can not only resist the cold, but also clear the heat and fire, and also have a good effect on the digestion of the stomach and intestines.
When we eat outside the restaurant, we often drink radish kelp soup, these soups taste particularly delicious, but always stew a big pot, can not see what his base is, today to share with you, at home can also make a pot of delicious radish kelp soup, nutrition is also affordable, whether there are children or the elderly at home are very suitable for eating.
<h1>【Radish kelp soup】</h1>
Ingredients: 1 radish, some kelp, ginger, shallots, salt, chicken essence, lard.
【Directions】
The first step: soak the kelp in the water for about 3-4 hours in advance, generally the kelp we buy is relatively salty, and the surface will have a lot of sand, which needs to be soaked for a long time, otherwise it will be very salty to eat, and the kelp needs to be repeatedly cleaned 3-4 times before cooking, and the impurities on the surface of the kelp surface are cleaned.
Step 2: Wash the radish, peel it, cut it into small pieces, cut the ginger into 3 slices, and cut the green onion into green onions.
Step 3: Boil water in the pot, pour in the radish pieces after the water is boiled, 3 slices of ginger, boil on high heat, friends who like to drink soup can put more water, drink more soup in winter, will make the body more warm.
Step 4: After the water is boiled, add the washed kelp, continue to cook on high heat, wait until the pot is boiled again, add the right amount of salt, the right amount of chicken essence, seasoning, sprinkle a handful of green onions, a small piece of lard stir and melt, you can eat out of the pot.
There are also many people will prepare some ribs, and radish kelp together to stew soup, this is naturally no problem, the taste is also very good, in fact, drink this soup is mainly to drink the nourishment of radish and the deliciousness of kelp, plus ribs will also add flavor.
Such a simple radish kelp soup, delicious and warm, the price of the ingredients is still very affordable, let's try it together.