Winter gradually drops with the temperature
Plus blowing air conditioners, heaters, etc
Every morning when I wake up, there will be
Dry nose and throat, discomfort, excessive eye droppings
There is even a lot of nosebleeds...
What should I do if I have a nosebleed?
Looking up to stop the bleeding may suffocate you know?
How to prevent dry nosebleeds in winter?
Today, even a doctor ear, nose and throat head and neck surgery beauty nursing
All in one article gives you the whole thing!
Nosebleeds misunderstanding you have been tricked?
Head up to stop bleeding ×
Many children have nosebleeds, and parents are the first to shout "quickly put your head up". Hoping to make the blood pour back by looking up, this way of stopping the bleeding is wrong!
Looking up when nosebleeds not only does not help to stop bleeding, but also makes nosebleeds flow back to the throat, esophagus, trachea and stomach, causing physical discomfort and nausea, if the blood is choked into the trachea and lungs, causing aspiration pneumonia, it will also cause suffocation.
Raise your arm to stop the bleeding method ×
Some people say that if the left nostril bleeds, raise the right arm; if the right nostril bleeds, raise the left arm... The principle of this contralateral arm to stop bleeding is to achieve the function of hemostasis by stimulating the local nerve.
But raising the arm only allows the local brain to perceive that an arm is raised, and does not stimulate the contralateral nerves or the nerves in the nostrils. Therefore, it will not have any effect!
Toilet paper stuffed nose ×
Toilet paper though has the word "hygiene". In fact, it is not hygienic, and the hardness of toilet paper may cause damage to the blood vessels of the nasal mucosa again, so it is not recommended to stuff the paper. If there are sterile cotton balls at home, they can play a role in temporary stuffing.
The correct way to stop nosebleeds looks here!
Bow your head and pinch your nose to √
Lean forward, pinch the wings of the nose with your thumb, breathe with your mouth open, and stop the bleeding in 10 to 15 minutes.
Children have nosebleeds, adults can follow the picture below to help children stop the bleeding.
Cold compress method √
Cold application of ice packs (wrapped in dry towels, handkerchiefs) or wet towels to the back of the nose, the root of the nose, the back of the neck and the forehead can reduce blood vessel constriction and reduce bleeding.
If by the above processing
Still bleeding
Be sure to go to the hospital emergency department in time for treatment
Because
Frequent nosebleeds, you may also be sick!
Epistaxis are mainly caused by diseases of the sinuses of the nasal cavity, but may also be caused by certain systemic disorders. There may be unilateral bleeding, but also bilateral bleeding. Common causes are:
Trauma: Nosebleeds due to fractures of the nasal bone, nasal septum, or sinuses, and sudden changes in sinus barometric pressure.
Inflammation: various infections of the sinuses of the nasal cavity cause bleeding due to damage to the blood vessels of the mucosa.
Cardiovascular disease: the blood vessels of patients with hypertension are more brittle than those of ordinary people. When the weather is cold, people's blood vessels contract and cause blood pressure to rise, blood rushes out of the cracks, blood flows out of the cracks, and the small volcanoes under the nasal mucosa grow larger and larger, gushing out. At present, 70% of the nosebleed patients admitted to the Department of Otolaryngology Head and Neck Surgery of a doctor are not only hospitalized to prepare for surgery because of hypertensive nosebleeds.
Tumors: ulcerated and bleeding from the sinuses of the nasal cavity and nasopharynx through the nose. Although there are not many such patients, they do encounter a few a year.
Others: Nasal septum lesions Nasal septum deviation, nasal septum ulceration, ulcers or perforations, nasal foreign bodies, etc.
Nutritional disorders or vitamin deficiencies.
If there is a nosebleed for unknown reasons, you must go to the big hospital in time to find a professional doctor in the department of entolaryngology, head and neck surgery, and find early treatment!
How to care for the nose in winter?
1. Drink plenty of water to relieve dryness
Winter dryness will lead to lack of water in people's bodies, the nose is the first channel of the respiratory tract, then very susceptible to cold winds and feel uncomfortable, if you can timely replenish the body can greatly alleviate nasal discomfort.
2, Indoor humidifier
Winter dry plus turn on the heating or air conditioning will make the humidity in the air become lower, it is recommended that you also open the humidifier when turning on the heating, which can increase the indoor air humidity.
3, pay attention to keep warm, go home to clean the mouth and nose
Winter air is cold, dry, the quality is relatively poor, when going out, be sure to bring a mask scarf and other items to keep warm, when we breathe out a day of dirty air after going home is best to wash the nose and mouth.
To clean the mouth, you can choose to rinse your mouth with water or light salt water; when cleaning the nasal cavity, you can first soak the towel, and then breathe slowly with your nose close to the towel to avoid choking and coughing, and repeat it several times.
4. Light diet
Eat more vegetables and fruits, and eat less spicy and irritating things, so as not to help heat and fire and induce nosebleeds.
Qin Xiaoye/Contributed
United Front Work Office/Editorial Collation
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