The country is based on the people, the people take food as the sky, hello to all the old gourmets! Eggs are a nutritious food, especially the yolk is rich in lecithin, which is particularly good for children's brain development. But many children feel that the cooked egg yolk is relatively dry, do not like to eat, let the adults broken heart! Today, I come to teach you a special egg soup made with eggs and carrots, eat salty and smooth and tender, appetize the next meal, keep the child love to eat, eat once want to think a second time! If you don't believe it, come and have a look!
【Egg soup with carrot sauce】
【Basic Ingredients】Carrots, eggs, shiitake mushrooms, garlic, millet pepper, meat foam, cooking oil, salt, oyster sauce, dark soy sauce, sugar
【Basic steps】
1. Prepare a carrot, put the carrot in water and wash it with a sponge. After the surface is brushed clean, it is washed again, and it can be fished out to control the water. Place the dried carrots on a cutting board and use a kitchen knife to cut off the roots and head of the carrots. Next, cut the carrots into thick slices and then into cubes. Take out the household wall breaker, pour all the cut carrots into the machine, then cover the lid, turn on the switch, and beat the carrots into carrot juice for later.
2. Remove three eggs, dip your fingers in some table salt, and scrub the surface of the eggs. The surface of the egg is not clean, it should be washed with table salt first, and then rinsed with running water. Next, beat the eggs into a bowl and stir clockwise with chopsticks to beat the egg mixture evenly. Next, pour all the beaten carrot juice into the egg and continue to stir in circles to mix them well. After stirring well, you can see that there will be some foam on the bowl, and use a spoon to scoop the foam off.
3. Prepare a steamer and pour the right amount of water into the pot, without turning on the heat. Put the cage drawer on the pot, put the egg and carrot juice into the cage drawer, and close the lid. At this time, you can steam the eggs on a high heat. The eggs and carrots need to be steamed on high heat for 15 minutes. After 10 minutes, the egg custard is steamed, turn off the heat, do not open the lid, let the egg custard in the pan and set aside.
4. Take out an empty bowl, put 3 shiitake mushrooms in the bowl, scoop a spoonful of flour and salt into the bowl, then pour water into the bowl, rinse the flour and salt, and then you can grab and wash the shiitake mushrooms by hand. Flour can absorb dirty things, and table salt can sterilize and disinfect. After washing several times, let the mushrooms soak in water for 10 minutes. When the time comes, the shiitake mushrooms are soaked, the roots of the shiitake mushrooms are cut off, and then the shiitake mushrooms are cut into cubes. Set aside on a plate. Take out a spoonful of water starch and put it in an empty bowl, pour in water, stir and dissolve the water starch, and the starch water is ready.
5. Take out a few garlic and pat the garlic hard with the back of the knife first, so that you can crack the garlic and the garlic skin will open. Then peel off the garlic skin, then put the garlic on the cutting board and cut it into garlic foam with a knife. Next, take a few millet peppers, or wash them with water, then, remove the pepper stems, and finally put them on the board, cut into pepper rings, and put them on the plate with garlic. Grab a handful of parsley, wash it with salt water, then control the moisture, use a kitchen knife to cut it into small pieces, and put it on a plate to set aside.
6. Take out a clean wok, add the appropriate amount of cooking oil to the pan and heat the oil. When the oil temperature in the pan is high, put the prepared minced pork into the oil and stir-fry. Stir-fry until the meat foam has changed color, you can add seasoning. Add oyster sauce and soy sauce and stir-fry until the meat is colored, then you can add the garlic foam and millet pepper to the pan and stir-fry. When the garlic foam and pepper are fried, pour the shiitake mushrooms into it and stir-fry together, stir a few times, you can add the right amount of water, and then add salt, sugar to taste, don't forget to stir-fry a few times.
7. Keep the heat under high heat, the soup will soon boil, immediately add the starch water that is mixed, carry out the hook, keep turning the soup in the pot, the naked eye observes, the soup becomes thick, you can turn off the heat. At this time, you can take the steamed egg soup out of the steamer, put it next to the wok, pour the fried soup in the pot on the egg soup, sprinkle with coriander crumbs, and the delicious meat foam carrot juice egg soup is ready!
【Love Tips】
1. If the children in the family do not like the taste of chili peppers, you can reduce the amount of millet peppers, or replace millet peppers with red bell peppers.
2. The egg soup is cold water on the pot, put the egg bowl into the cage drawer, only to open the fire and steam, remember yo!
Today's meat foam carrot juice egg soup is shared here, every day I will share a home-cooked food for everyone, thank you for coming to watch, like friends to help like, pay attention to Oh! See you tomorrow, thank you!