In daily life, some people are often prone to inexplicable soreness in their arms, and most people think that this pain is caused by excessive fatigue at work.
But in addition to fatigue at work, there are other factors that can also cause arm soreness, such as rheumatism, osteoarthritis and other factors.
Therefore, there are many causes of the disease, and the treatment of different causes is different, we can not blindly think that it is caused by work fatigue, may also be related to other reasons, the following to understand.
First, get cold
In life, if the arm is inexplicably sore, it can be caused by the change of seasons, the body does not adapt to the change of seasons, and does not wear clothes in time, and the muscles are cold.
If this is the case, you can soak in a hot bath to improve muscle pain, and if necessary, use some special pain relief cream or rub your arm with medicinal liquor, so as to achieve better treatment results.
Second, cervical spondylosis
Cervical spondylosis can also lead to inexplicable soreness in the arm, because now many people like to play with their heads down to play mobile phones and computers, and these bad living habits can easily cause cervical spondylosis, so many people now suffer from cervical spondylosis.
In addition, excessive fatigue can also cause cervical spondylosis, in this case, it is necessary to pay attention to the warmth of the arms, which can also be improved by massage.
In addition, you should usually pay attention to rest, so that the pain in your arms will be reduced, and you should eat some hot food to achieve better treatment results.
Third, shoulder muscle spasm
The inexplicable soreness of the arm caused by spasms of the shoulder and arm muscles is often caused by local colds, long-term bowed office, long-term computer work, and incorrect sitting posture;
For example, maintaining a posture for a long time, the neck muscles and joints have been in a state of tension, which is easy to cause shoulder and arm pain.
Fourth, tennis elbow
One of the most common ailments of inexplicable soreness in the arm is the tennis elbow, which is the pain on the outside of the elbow that tennis players often have.
This is also a common disease of housewives, because they often cook, wash clothes and mop the floor, and they must apply force to the wrists and forearms to pull and stimulate the lateral ankle joint of the humerus.
So over time, acute or chronic cumulative injuries occur in the muscles, resulting in inexplicable soreness in the arm.
Fifth, arterial blood supply deficiency or arterial occlusion
When an artery is affected, it causes inexplicable soreness in the arm, but the condition is common in older patients, smoke all year round or have a history of arteriosclerosis, and in patients with aorticitis.
Early diagnosis can be confirmed by ultrasonography or angiography, followed by attention to warmth and, if necessary, anti-arteriosclerosis methods to improve the disease.
In fact, inexplicable soreness in the arm is very common in life, if it is really serious, you need to go to the hospital in time for examination and treatment, so as to prevent the aggravation of the disease.
In particular, the inexplicable soreness of the arm caused by improper posture or excessive force caused by local muscle, soft tissue injury, and joint dislocation needs to be improved through acupuncture, physiotherapy and sports rehabilitation to avoid later motor dysfunction.
At the same time, during the recovery period of the disease, it is also necessary to pay attention to rest and avoid excessive exercise, so as to achieve better treatment results. As long as the cause is understood, symptomatic treatment can eliminate the effects of pain.