Winter is quietly coming, Guangdong is also quietly into winter, this season will also want to eat lamb, with lamb to make a soup pot, soup delicious, nourishing without smell, warm stomach and nutrition.
Lamb meat is tender, low-fat, high-protein, less cholesterol, and is one of the delicacies of winter cold. The soup is delicious with lamb and carrots.
< h1 class="pgc-h-arrow-right" > ingredients</h1>
The ingredients used are: 500 grams of lamb, 1 garlic leaf, 1 piece of ginger, 5 horseshoes, 1 piece of Cantonese old orange peel, a suitable amount of sugar cane, a carrot, salt and oil.
<h1 class="pgc-h-arrow-right" > the production process</h1>
1: Wash the garlic leaves and cut them into sections, cut the ginger slices and set aside, wash the horseshoe and sugar cane and drain and set aside.
2, the old tangerine peel can add some fragrance, but also can play a role in digestion, the old tangerine peel after cleaning and then set aside.
3: Peel the carrots and wash them, cut them into hob pieces and set aside.
4, fresh lamb is the hind legs, the stall owner has helped to chop the lamb and clean the lamb.
5, add an appropriate amount of water to the pot, put the lamb and ginger slices together in cold water under the pot to blanch the water, after the water boils, fish out the lamb, rinse with water. Heat the pot again, pour in the right amount of oil, pour the lamb into the pot and stir-fry, then pour in the ginger slices and stir-fry together, remove the moisture and also remove the smell.
6: Pour the lamb into the prepared casserole, pour the horseshoe and sugarcane and the appropriate amount of water into the casserole, cover and boil over high heat, then turn to low heat and simmer for half an hour; after half an hour, open the lid and pour the carrots into the pot and continue to simmer for half an hour.
7: After half an hour, open the lid and add a little salt to taste, put the garlic leaves into the pot.
Such a soup is delicious and nourishing and nutritious casserole lamb pot has been prepared, very delicious soup, lamb is also very soft and rotten, to a bowl feels very moist.