By MarleneHuang
Lettuce 250 g
2 eggs
Minced garlic to taste
Salt to taste
Chicken essence to taste
1: Peel the lettuce, wash and slice
2: Mince the garlic
3: Beat two eggs, add salt and stir well
4: Heat the frying pan 70% and pour in the egg mixture
5: Fry until golden brown on both sides and cut into small pieces
6: Put the eggs out.
7: Wash the pot, heat the oil pan 70%, add the minced garlic and sauté until fragrant
8: Add lettuce and stir-fry well
9: Sauté the lettuce until seven ripe, add salt and chicken essence, stir-fry evenly
10: Pour in the eggs and stir-fry well
11: Scrambled eggs with lettuce out of the pot.
Lettuce taste sweet, cool, bitter, into the intestines, stomach meridians;
Li five viscera, through the meridians, clear stomach heat, clear heat diuretic.
It should be applied to unfavorable urination, blood in urine, and milk: 250 grams of fresh lettuce, washed, peeled, shredded, mixed with salt and rice wine in an appropriate amount, and eaten in separate meals.
Relieves abdominal pain, stops bleeding from teeth
Do not eat more, eat more to make people confused, Li Shizhen quoted Peng Chengyun: lettuce is poisonous, hundreds of insects do not dare to come near, snakes and worms touch it, then the eyes do not see anything, people are poisoned, with ginger juice to solve it.
It should not be eaten with cheese and honey.
People with cold constitution should not eat.
Gout, urinary tract stones, and eye diseases should not be eaten.
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