In late autumn and early winter, the weather is getting colder and colder, and cold protection and warmth have become the most important thing to pay attention to at present. In addition to wearing more daily, you can eat more warm and nourishing foods on your diet. For example, lamb is a good choice. Lamb is warm, the nutritional value is very high, there is a warm tonic blood, cold and warm stomach effect, is a very good tonic ingredients, autumn and winter can often eat. Especially lamb soup, nutrition and hydration are not wrong, and are liked by many people.
The method of making lamb broth is not difficult, and the seasonings are common, so you can make them at home. To share my approach, the meat soup is fresh, completely fishy, very delicious. You can try it.
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【Ingredients】Lamb, lamb bones, ginger, salt, pepper, coriander
【Specific method】
1, divide the large pieces of lamb into small pieces, and cool the pan with the lamb bones, blanch the water on high heat to remove the fishy smell.
2, when the water in the pot is about to boil, the surface begins to appear foam. At this time, while cooking, I began to use a spoon to start skimming the foam out. Cook for about five minutes, there will be no more foam in the pot, then you can turn off the heat to fish out the lamb and lamb bones, and then wash them with water.
3, add water to the stew pot in advance, then put the clean lamb and lamb bones in, and then add a few ginger slices to increase the flavor. Bring to a boil again over high heat, then reduce the heat and cover the lid to simmer the lamb.
4, with chopsticks to tie the lamb, you can easily pass through it, indicating that the lamb has been cooked. At this time, the lamb is fished out and set aside to cool slightly.
5, Next, do not fish out the sheep bones in the pot, continue to simmer for another hour on low heat. If the lamb you buy has fat oil, you can pick out the fat oil and put it in the soup and stew it with the lamb bones, so that the stewed soup will be thicker and whiter.
6: Cook the lamb cold and cut into thick slices.
7, stew the lamb broth until it is thick and white, fish out the lamb bones, and then put the cut lamb into the soup and boil. Then add salt, pepper and chicken essence to taste.
8, you can also add some of your favorite ingredients to the soup to cook together, such as yam, vermicelli, are good. Such a large bowl, eating meat and drinking soup, is it particularly enjoyable? If you add some coriander and chili oil, the taste is even better.
Lamb broth stew tips
1, Stew lamb broth must be served with fresh lamb bones. When buying sheep bones, it is best to let the seller help break the sheep bones, so that you can better stew the fresh aroma of the sheep bones. If you want the mutton soup to be white and thick, you should put more lamb bones, and you can't have less mutton oil.
2, if you want to add water during the stewing process, remember to add boiling water.
3, lamb broth in the process of stewing in addition to adding some ginger to fishy, other spices do not need to be put, and finally to the soup after stewing and then seasoning.
4, if you think that drinking mutton soup is easy to get on fire, you can cook it with some white radish, clear heat and dryness, and more nutritious.
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