As a girl, how many people can refuse glutinous rice's Q bomb? I like all the food about glutinous rice anyway, today I made this glutinous rice fin with bananas, in fact, you can also change to a variety of fruits you like to eat, nuts, red bean paste and the like, whether it is salty or sweet, everyone chooses it themselves.
Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B2, starch and other nutrients. In addition, glutinous rice is sweet in taste, warm in nature, into the spleen, stomach, lung meridians, can play a role in tonifying the qi, nourishing the stomach and spleen, fixing the surface and antiperspiration, antidiarrhea, safe fetus, detoxification and sores treatment
Like to eat a variety of flavors of glutinous rice fin, glutinous, QQ skin bite a bite, the mouth is filled with the sweetness of bananas, you can also change bananas can be replaced by a variety of favorite fruits, strawberries, papaya, dragon fruit, durian, bananas, etc., you can also wrap honey beans or bean paste, free to play.
【Dish name】: Banana sticky rice fin
【Ingredient List】: Bananas, glutinous rice flour, sugar, breadcrumbs, warm boiled water.
【Cooking steps】:
1: Prepare the glutinous rice flour, add an appropriate amount of sugar to the glutinous rice flour, and stir well with a spatula.
2. Start warming boiling water to the glutinous rice flour, stir while adding water to it, until the glutinous rice flour and water are stirred to a smooth state without particles.
3. Pour the stirred glutinous rice paste into the container, and then steam it in the steamer for about 10 minutes, and steam the glutinous rice thoroughly.
4, the steamed glutinous rice to cool, cool to no hot hands can be, take out and stir and rub, so that the glutinous rice is more elastic.
5, the banana to cut into a small section, put aside with a disposable glove to take out a piece of glutinous rice dough to squash, the cut banana block wrapped in, in fact, this step can be eaten, want to eat fried after you can continue the following steps.
6. Put the wrapped glutinous rice fin in the breadcrumb, so that the glutinous rice can be evenly covered with a layer of bran, and the remaining glutinous rice dough is also made at once.
7, the pan inside continue to add the right amount of cooking oil, after heating the banana glutinous rice into it, with a medium-low heat fried surface golden can be fished out, because the glutinous rice fin itself is cooked, so the frying is very fast, about half a minute on the line, when frying pay attention to the glutinous rice fin turned over. Take a bite full of banana flavor and Q-bomb sticky rice.
【Tips】:
1, can not eat the glutinous rice fin can be refrigerated, put in the crisp box or lunch box, try to eat as soon as possible.
2. The material of the filling can be replaced according to personal preference. There is nothing special to advise, the operation is relatively simple, like this bite can try.
3, the flour and milk used to make the dough can be used in a 1:1 ratio, the finished rice skin three-dimensional sense is stronger, but also more chewy; more water, the taste of the rice skin is softer.
4, steamed glutinous rice balls are very sticky, you can use the disposable gloves in my picture, or plastic bags, plastic wrap operation.