With the improvement of quality of life, the number of people suffering from stomach diseases in China is also growing, according to the survey, the current number of stomach disease patients in China is as high as 120 million people, which has become a common chronic disease.
Therefore, we must increase the attention to the stomach, so as not to worsen stomach diseases, induce stomach ulcers, stomach cancer and other serious diseases, resulting in irreparable results.
Is lamb a stomach cancer "catalyst"? Let's take a closer look
The doctor said: There is no scientific basis for the statement that "mutton is the catalyst for stomach cancer", in fact, mutton has been recorded as early as Li Shizhen's "Compendium of Materia Medica" that "mutton can warm up the deficiency, replenish the qi, appetize the fitness, benefit the kidney qi, nourish the courage and the eyes, cure the cold of fatigue, five labors and seven injuries." ”
In general, eat some lamb appropriately, because lamb is a warm food, which can help warm the stomach and spleen, and will not aggravate the cancer of the stomach. Of course, everything is too late, lamb is also red meat, excessive intake or can increase the risk of stomach cancer, so in life when we eat lamb, we must control the intake.
Doctor: Don't want the stomach to be "rotten as mud", "2 meat" to remove the table as soon as possible
1. Cured meat
Although the meat is relatively easy to store after being cured, it will also produce a large number of nitrite components, which are easily reduced to ammonium nitrite after combining with ammonia in the human body, which is a powerful carcinogen that can cause certain damage to the stomach and intestines, and cause hyperemia and edema of the gastric mucosa, increasing the chance of stomach lesions.
Therefore, in life, we should try to eat less cured meat, so as not to harm the health of the body, to avoid the risk of inducing stomach cancer.
2. Grilled meat
Grilled meat is very popular with the public at present, but it should be noted that after meat is roasted under the charcoal fire, it will often breed carcinogens such as polyaholic cyclic hydrocarbons and benzopyrene, and if such substances are eaten too much, it will not only cause food poisoning, but also easily damage the cell tissue of the stomach wall, resulting in continuous lesions in the stomach, which in turn induces the formation of gastric cancer.
Once the stomach lesion occurs, what are the common manifestations of the body?
Feeling fullness after meals, frequent hiccups or acid reflux;
Loss of appetite, prone to nausea and vomiting;
Weight loss, significant wasting, poor digestion;
Esophageal acid reflux is severe, with a burning sensation;
There is tingling or stuffiness in the upper mid-center of the abdomen.
To maintain the health of the stomach, what should I do in life?
1. Nourish the stomach with food
For people with a bad stomach, in addition to a few strict bites in the diet, you can also try to supplement some Varquesu nutrients, which are rich in chicken gold, yam, fucoidan, lion's head mushroom powder, plant lactobacillus and other dozens of stomach ingredients, which can deeply regulate gastrointestinal function and promote the recovery of stomach diseases.
Lactobacillus plantarum: it can maintain the balance of intestinal flora, meet the nutrients lacking in the body, and improve the problem of low immunity;
Lion's mane mushroom powder: can accelerate the repair of ulcerated tissue and enhance the protective barrier of gastric mucosa;
Yam and chicken gold: can improve the digestion capacity of the intestines, alleviate the stomach accumulation of food;
Fucoidan: inhibits the attachment of Helicobacter pylori to the stomach wall, removes pathogenic bacteria in the body in time, and prevents repeated inflammation of the stomach.
Patients with stomach diseases and people with bad stomach, chew three Varquetins after meals every day, strengthen spleen and stomach function, stomach pain, stomach bloating, stomach acid reflux and other discomfort or slowly improve.
2. Keep exercising
We can also insist on doing some aerobic exercises every day, such as jumping rope, jogging, swimming, tai chi, etc., to help strengthen physical fitness, improve the peristalsis of the stomach, thereby reducing the burden on the intestines, which has good benefits for the maintenance of the stomach.