By Guo - Little Lazy
<h2>Royalties</h2>
Glutinous rice 300 g
Sausage one small root
Peas to taste
Half a carrot
Consumes 1 scoop of oil
Light soy sauce 2 scoops
1 scoop of dark soy sauce
<h2>Practice steps</h2>
1, prepare the ingredients, glutinous rice should be soaked one night in advance
2: Carrots, sausages and dice
3, glutinous rice add fuel consumption, raw soy sauce, old soy sauce stirred evenly
4: Add diced carrots, peas and diced sausages
5: Stir well and steam for 45 minutes, then simmer for 10 minutes
6, nutritious and delicious, have you learned?
<h2>Nutritional benefits of glutinous rice</h2>
Glutinous rice taste sweet, warm, into the spleen, stomach, lung meridians, has the effect of tonifying qi, strengthening the spleen and nourishing the stomach, and stopping sweating.
1. Tonic products: it has the effect of tonifying deficiency, tonifying blood, strengthening the spleen and warming the stomach, and relieving sweating.
2. Relieve spleen and stomach deficiency: it is suitable for nausea caused by spleen and stomach deficiency, decreased appetite, diarrhea and qi deficiency caused by sweat deficiency, shortness of breath, pregnancy abdominal distension and other symptoms.
3. Relieve symptoms of frequent urination
4. Glutinous rice has an astringent effect, and has a good therapeutic effect on frequent urination and self-sweating.
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