<h1 class="pgc-h-arrow-right" data-track="2" > the N-multi-way approach to toast, which is the healthiest, and does it without traveling during the National Day holiday</h1>
Every year, people who travel during the National Day holiday have been crowded into major scenic spots, so the experience of leisure play is personally considered to be very bad. So at this stage I basically don't have any travel arrangements, during which I think the best leisure is to make some food at home, walk around relatives and friends, have a cup of tea and chat.
Last night, when I visited the major apps, I was attracted by a toast that mainly used whole wheat flour as a base for health. This fascinated me so immediately soaked whole wheat flour to make pulling grass today. I think it's a very good texture and taste, and it's more delicate than regular whole wheat toast, which is probably the reason why whole wheat flour has been soaked overnight. In daily life, if you have time, it is recommended that you make it to try, which can be used as a breakfast pairing or a child's afternoon tea snack.
<h1 class="pgc-h-arrow-right" data-track="6" > whole wheat toast (450g toast box X2).</h1>
Ingredients: 225 grams of high gluten flour, 330 grams of whole wheat flour, 40 grams of brown sugar powder, 6 grams of fine salt, 20 grams of milk powder, 5 grams of yeast powder, 330 grams of ice water (for soaking whole wheat flour, 50 grams of water (for main dough), 20 grams of honey, 35 grams of butter
Preparation steps:
1. When preparing to make this toast, prepare at least four or five hours in advance, first pour the whole wheat flour into the basin and then add an equal amount of ice water to stir well. Cover with plastic wrap and refrigerate overnight to allow whole wheat flour to absorb moisture completely for a better taste.
2: The next day, put the whole wheat flour into the stirring bucket, add all the ingredients except butter and knead until the dough expands. Then put in room temperature softened butter continue to knead until the dough out of the film can enter the fermentation stage, fermentation should pay attention to the temperature of the environment after all, some places are already very cold.
3. After the first shot is completed, take out the exhaust, and then divide it into six equal parts according to the weight of the dough. When weighing, it is best to equalize to avoid different sizes when the dough is fermented, and knead the small dough round and loosen for ten minutes.
4: Then roll out into the shape of a tongue and continue to cover with plastic wrap to relax for 10 minutes. After loosening, spread out the dough and roll it up once, and then put it into the mold for two shots.
5: Ferment the second round until the mold is eight minutes full, then cover the toast box lid for baking, the oven is preheated 180 degrees in advance and baked in the middle layer for 55 minutes. After baking, buckle out of the drying rack to cool can be cut bags, everyone's oven characteristics are different, so please make appropriate adjustments to the time and temperature according to the characteristics of your oven.
6, coarse grains are healthy, a very good collocation. Baked finished slices tomorrow with milk for breakfast, don't you try it?
Landlord Tips:
1, whole wheat flour is relatively rough, soaked in the evening in advance to make water absorption to make the toast taste better.
2, at this stage, many places are relatively cold, fermentation must pay attention to the temperature or the use of auxiliary methods.
3, the temperature and time of the oven should be adjusted according to their own oven
4. Bread must be cooled before it can be eaten
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