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1. Winter melon is mainly distributed in other tropical and subtropical regions of Asia, and is cultivated in all parts of China.
2, today Lao Liu will come to share the "winter melon egg cake" method, like friends can first collect, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Winter melon, egg, corn starch, soy sauce, garlic, millet spicy, green pepper, shiitake mushrooms, oyster sauce, sugar, tomato paste, minced meat
4: Peel off the skin of the winter melon first. Often eating winter melon has a detoxifying and diuretic effect, so it is especially suitable for summer eating. Then cut the winter melon from it, remove the winter melon inside, then cut the winter melon into thin slices, then cut the winter melon into strips, put it into a large bowl, add two spoonfuls of salt, knead it evenly with your hands, and marinate for half an hour
5: Then chop the garlic into minced garlic, cut the pepper ring after the millet spicy, cut the pepper ring after the green pepper goes to the stem, cut the pepper after removing the seed, and cut the shiitake mushroom to the tip. Then spice up the sauce, first add soy sauce, oyster sauce, two spoonfuls of sugar freshening, tomato sauce, add a little water, stir well and set aside
6, when the time comes for the winter melon to pickle, squeeze out the water inside, squeeze it dry a little, then chop it with a knife, and then put it into the bowl, beat four eggs and a spoonful of corn starch into the bowl, stir well and set aside. Pour the oil in a hot pan and spread the winter melon egg liquid into an omelette
7: Fry one side, pour into a dish, then buckle a plate to turn over the noodles, then put it back in the pan and fry until both sides are golden brown, then put it on the plate. Put a little bottom oil in the pot, first add minced meat to fry the minced meat until it changes color, then add minced garlic and millet spicy stir-fry, and then put the green pepper and shiitake mushrooms into it and stir-fry evenly
8, after frying well, then put the prepared sauce into it, stir evenly, then pour in a little water, a little bit of soy sauce to color, stir evenly. Then put in the fried omelette, open the heat to make the flavor, pour the soup on the omelette, the soup is almost ready to be potted, and then sprinkled with green onions, a winter melon quiche is ready
9. The sodium content of winter melon is low, and it has a good adjuvant treatment effect on arteriosclerosis, cirrhosis of the liver, ascites, coronary heart disease, hypertension, nephritis, edema and swelling
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