The liver belongs to important organs, its function is more, well maintained to maintain a healthy state, and some people have bad habits, the liver may gradually be affected, and even lesions, wait until the disease appears and then maintain, it is very difficult to restore as before, therefore, in daily life, we must pay attention to good habits to improve organ function, of course, those whose liver has declined diet should also grasp the main points.
What should I pay attention to in a liver protection diet?
1. Keep it light
If liver disease is developing, it is necessary to choose the appropriate treatment according to the severity of the disease, the type, etc. Some need to take drugs, the use of drugs is appropriate, the use of drugs on time is very important, of course, in the diet should also pay attention to light, those heavy taste, irritating seasonings less use, to maintain the original taste of the ingredients, can provide nutrients at the same time will not bring stimulation.
Some people have a heavier diet, but the liver has been damaged, often ingest pickled food, spicy food will increase the pressure on the liver, at this time the development of liver lesions to reduce its function, the ability to excrete harmful substances declines, to use less irritating seasonings, adhere to the liver is not easy to be damaged, through systematic treatment, reasonable maintenance to enhance its function, to avoid adverse symptoms continue.
2, dripping wine does not stick
Liver damage should be done without alcohol, which is the way to improve liver function. Some people like to drink alcohol during the three meals, usually party, socializing and always drinking, the more alcohol consumption, the more obvious the liver damage. The liver is an important place to metabolize alcohol, and in the case of excessive alcohol consumption, liver cells will gradually degenerate, necrosis, and finally cause disease.
Alcoholic liver, cirrhosis, fatty liver and other diseases are related to excessive alcohol consumption, and in the case of a bad liver and lesions, alcohol should be rejected, otherwise in addition to accelerating the development of the disease, it will also affect the exertion of the drug effect. Some people take drugs while drinking alcohol, and the damage is unimaginable. Therefore, in the process of protecting vital organs, diet can be mastered.
3. Refuse to be greasy
Liver damage is not a small problem, many people originally mild liver disease is not enough attention, may gradually let the liver fibrosis, and finally cause cirrhosis, liver cancer, etc., so after the discovery of the disease need to cooperate with the treatment, medication caution.
Of course, in terms of diet, we should refuse to be greasy and consume less high-calorie foods. Because some people have a fatty liver, at this time, the fat in the body is constantly accumulated, which may infiltrate the liver cells, thus triggering various adverse symptoms. If you are still eating a high-calorie diet at this time, a large number of fat-rich foods are obtained, in addition to affecting the appetite, increasing digestive pressure, and further developing diseases after obesity.
In summary, people with poor liver should be properly maintained, dietary attention should be mastered, and the disease can be slowly improved after the function is enhanced. Of course, it is necessary to have a regular work and rest, stable control of personal emotions, and the disease will slowly improve with the help of multi-faceted regulation.