Intestinal polyps refer to raised lesions protruding from the surface of the intestinal mucosa into the intestinal lumen, and the most typical clinical symptoms are changes in bowel habits and blood in the stool, the incidence of this disease increases with age and is more common in men.
After suffering from intestinal polyps, patients are often more worried about whether they will become cancerous.
Doctors say that if the intestinal polyps grow faster, the larger volume is likely to develop bowel cancer.
Therefore, when there is a problem of intestinal polyps, everyone must pay attention to it, adhere to the following 4 things to prevent, may be able to reverse the disease.
1. Adjust the diet structure
In order to prevent intestinal polyps from becoming cancerous, we must first adjust our eating habits, avoid eating high-calorie and high-fat foods, and eat more fresh vegetables and fruits, because they contain mineral trace elements, which can enhance physical fitness, accelerate blood circulation, and dilute the concentration of carcinogens in the large intestine.
At the same time, it is also necessary to consume a moderate amount of coarse grains, such as corn oats, because there is a wealth of dietary fiber, which helps to promote gastrointestinal peristalsis, shorten the time for metabolites to accumulate in the intestine, and thus reduce the risk of cancer.
In addition, we also have to supplement nutrition in a targeted manner, especially the appropriate intake of garlic, onions, citrus and other foods, because garlic and onions contain sulfur ether components, citrus fruits contain sweet and sour substances, they can inhibit cell carcinogenesis, and then achieve anti-cancer effects.
Garlic, in particular, also metabolizes hydrogen sulfide in the body, thereby reducing the risk of bowel cancer.
2. Regular inspections
After suffering from intestinal polyps, patients need to go to the hospital regularly for colonoscopy, which is also the most effective way to prevent bowel cancer.
If abnormalities are found during screening, tissue tests or excision of large bowel polyps must be taken as soon as possible to prevent cancer in the large intestine.
3. Insist on exercise
For people with intestinal muscles, insisting on exercise is also the main measure to prevent the arrival of cancer, because exercise helps to burn excess fat, while also promoting gastrointestinal peristalsis, eliminating metabolic feces at the first time, and thus avoiding harmful substances from damaging the intestine.
Under normal circumstances, adhere to 4 to 5 times a week, each exercise for 30 minutes can achieve very good results.
4. Regular defecation
In order to prevent bowel cancer, after suffering from intestinal polyp disease, the most important measures also include regular defecation, which can drain the garbage toxins in the intestine at the first time to prevent more damage to the intestine.
Otherwise, too much garbage accumulated in the intestine can easily cause irritation to the intestinal mucosa, thereby increasing the risk of bowel cancer.
In fact, if you want to prevent bowel cancer, in addition to doing the above 4 things, patient friends should also pay more attention to physical performance, if there is an inexplicable problem such as blood-colored constipation and diarrhea alternating in the feces, it is likely to be a manifestation of aggravation of intestinal polyp disease.
At this time, please hurry to the hospital for relevant examinations, if necessary, you must also remove the intestinal polyps in time, which can also reduce the risk of cancer.
Combining the above points of understanding, we have learned that although the probability of intestinal polyps evolving into bowel cancer is low, if there is no key prevention, over time cancer will come to the door.
Therefore, when there is a intestinal polyp problem, it must be treated as soon as possible, and at the same time insist on doing the 4 things mentioned above, which may be able to prevent the problem before it occurs.