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What should I do if I find varicose veins in my lower extremities? Do these 3 small points to relieve the "little earthworm" on the leg

Varicose veins of the lower limbs is a common disease, standing and working for a long time, the prevalence of long-term physical labor is higher, and the veins of the lower limbs will be found to be dilated during the onset of the disease, and then symptoms such as soreness and fatigue will occur, and there will be complications in severe cases. Therefore, it is necessary to understand the correct response to the disease and treat it appropriately after finding relevant signals, otherwise it will also cause serious consequences such as venous thrombosis and calf ulcers. So, what are the key points of varicose veins in the lower extremities that need to be done well?

What should I do if I find varicose veins in my lower extremities? Do these 3 small points to relieve the "little earthworm" on the leg

1. Timely cooperation with treatment

The appearance of varicose veins of the lower extremities, the most important thing is to cooperate with the treatment in time, according to the severity of varicose veins to choose the appropriate treatment methods, the effect of different treatment methods is different, if the condition is mild, there is no obvious discomfort, you can directly use foam scleroser to improve, and moderate varicose veins usually have symptoms, at this time can be controlled by ablation of minimally invasive treatment methods, follow-up with fever or microwave emission and other ways to carry out varicose vein closure treatment, postoperative recovery speed is fast.

Of course, some patients can improve their condition with the use of drugs, and the more serious varicose veins of the lower limbs can also be improved with surgery, and better treatment results can be achieved.

What should I do if I find varicose veins in my lower extremities? Do these 3 small points to relieve the "little earthworm" on the leg

2. Reasonable weight control

After the appearance of varicose veins in the lower extremities, it is necessary to reasonably control the weight and do not allow obesity to persist. And do not care that excessively obese people will develop varicose veins in the lower limbs will accelerate, because the gravity of the body needs to be borne by the lower limbs, whether it is walking or moving, compared to the normal weight of people to bear the greater the pressure, and then the disease is easy to aggravate.

Weight control requires skills, such as eating properly, not getting too much high-calorie food, and not eating too much. Combined with exercise, it promotes calorie expenditure and accelerates the burning of fatty substances, rather than not exercising at all. Maintaining a proper work and rest and having enough rest time every day to regulate endocrine are helpful for weight control in order to avoid excessive obesity affecting the development of the disease.

What should I do if I find varicose veins in my lower extremities? Do these 3 small points to relieve the "little earthworm" on the leg

3. Exercise correctly

People with varicose veins of the lower limbs who will accelerate the development of the disease can be changed, do not stand for a long time, if there is such a behavior because of the relationship between work, you should stand for a period of time to rest appropriately, alleviate the muscle tension of the lower limbs, circulatory obstruction and other situations.

In addition, engaging in manual labor or exercise should be grasped with intensity, combined with work and leisure, in order to maintain the normal function of other organs, while improving the varicose veins of the lower limbs. Many people will maintain good blood circulation through exercise, in the exercise process should be gradual, control the intensity, in order to get benefits, if necessary, you can use compression stockings, so that the effect of varicose veins in the lower limbs will be reduced. If the response measures are not done well, the disease will continue to worsen and endanger health.

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