Blood vessels in the brain are blocked or narrowed, circulation can not be maintained well is a very dangerous situation, those who have cerebral infarction in the threat to health, at first the blood vessels are unblocked, but bad habits accelerate vascular lesions, gradually make the blood become viscous, blood clots will accumulate more and more, and finally serious diseases will strike. Therefore, it is necessary to understand the correct prevention method of the disease and keep the blood vessel functioning normally. So, are the elderly prone to cerebral thrombosis?
Blood clots in the brain area appear, normal circulation can not be maintained well, the brain will be ischemia, lack of oxygen, and then cause a variety of adverse symptoms, but also threaten the patient's life and health. The elderly do have a higher chance of getting sick, and the body gradually ages with age.
In addition to the tendency of blood vessels to decrease in function, the prevalence of many chronic diseases increases, and the blood status may change in the process of index change, and finally become viscous and there is a possibility of blood vessel blockage. The elderly should actively prevent and maintain good habits in order to stay away from diseases.
How can cerebral thrombosis be prevented?
1. Check the body regularly
To prevent cerebral thrombosis, older people may be examined regularly. The purpose of the examination is to know whether there is a lesion in the blood vessels, and in addition, it is clear whether there is a chronic disease developing. If the blood pressure lipids or blood sugar are not normal, there are chronic diseases in the development, you can use drugs as soon as possible, maintain the state of physical health, stabilize the indicators, and prevent cerebral thrombosis. If the test is ignored, there is a disease that is not detected, and it may continue to develop.
2. Appropriate dietary methods
An effective way to prevent cerebral thrombosis is to regulate the diet correctly. The human body must obtain food every day, and in the process of eating three meals, the meat and vegetarian combination is appropriate, and the nutrition meets the needs, in order to enhance the resistance and protect the digestive system. In addition, the indicators are well controlled so that the blood vessels can function normally. If overeating, the high-calorie diet gradually makes the body fat, and at the same time induces chronic diseases, the blood vessels will gradually be damaged, and finally local thrombuses will appear and accumulate to cause serious diseases.
3. Timely treatment of chronic diseases
The elderly should stay away from cerebral thrombosis, and chronic diseases should be treated with cooperation. More and more people with high blood pressure, diabetes, and hyperlipidemia are developing, and these chronic diseases can cause more serious health problems. If the blood gradually becomes viscous, serum cholesterol, triglyceride levels exceed the standard, but without medication control, cerebral thrombosis will appear more quickly in the case of aggravation of the disease. People who are correctly regulated tend to adhere to good habits and seriously cooperate with treatment for diseases in order to prolong life.
4. Strengthen exercise
The right way to avoid cerebral thrombosis is to strengthen exercise, with exercise regulating the body, improving resistance outside the heart, lung function can be improved. In addition, the process of adequate exercise consumes energy, the weight is stable, and chronic diseases can also be avoided. If the blood is thick, the circulation cannot be kept normal and continues to exercise, and over time the blood clot is more likely to appear.