The so-called sweat refers to the sweat discharged because of the weakness of the body, which is different from the normal body sweating, sweating occurs mostly at night, with symptoms of sweating and occasional cold body.
Because sweating is related to physical weakness, and there is a folk saying of "ten men and nine deficiencies", most of the sweating is easy to occur in children and men.
In general, men always sweat when they sleep and are related to the following reasons, which are not necessarily the manifestations of the disease.
1. Kidney deficiency
Men sweating may be related to insufficient kidney yang, related studies confirm that if boys are prone to sweating behind the night, most of them are bad living habits, such as staying up late, watching mobile phone videos for a long time, etc., resulting in a decline in kidney function, resulting in night sweats.
Generally speaking, in addition to night sweats, such diseases will also have the manifestations of cold intolerance of limbs, sore waist and knees, white tongue, and fine veins.
2. Environmental reasons
There is also a certain relationship between male sweating and the sleeping environment and the quality of sleep. If the accommodation is not ventilated, the cover is too thick and breathable, or the room is hot, it will cause sweating. Sometimes poor hygiene can also affect the quality of sleep, resulting in sweating.
3. Cause of disease
Many diseases can cause men to sweat, specifically, Western medicine includes tuberculosis, cancer, colds, etc., in addition to hyperthyroidism or diabetics will also sweat.
In traditional Chinese medicine, such as spleen and stomach disorders, spleen deficiency, etc. In general, patients with spleen deficiency, in addition to sweating, often have symptoms such as dry mouth, thirst, and unsteadiness, and sometimes there will be saliva outflow, which can be diagnosed and differentiated by pulse diagnosis.
4. Endocrine disorders
In modern society, men's life pressure is greater, resulting in high mental tension. If a person is nervous for a long time, it will cause sympathetic and parasympathetic disorders, and symptoms such as sweating will occur. This is more pronounced in people with symptoms of anxiety, causing severe sweating.
5. Dietary collocation
Some male friends do not pay attention to dietary hygiene and health, and often eat some high-calorie and spicy foods, resulting in strong liver fire and gastrointestinal heat. In the long run, it causes the male body to be hot and dry, and sweat at night.
For men who appear to sweat at night, they can be treated with the following points.
1. Dietary therapy
Common include black bean round meat jujube soup. Take the same quality black beans and dates, add one-third the weight of the cinnamon balls, add water and boil in a casserole dish for 1 hour, and take it twice a day.
Secondly, you can also use cordyceps stew duck soup, put cordyceps and duck together to stew, eat, can effectively treat weakness. It is also possible to use porridge for conditioning.
2. Medication
For patients with kidney deficiency caused by sweating, you can take a warm kidney tonic medicine, such as Guifu Dihuang Pill Heyu Pingfeng.
For patients with five upset fever, insomnia and dreams, most of them are yin deficiency, and you can consider taking Liuwei Dihuang Pills or Zhibai Dihuang Pills.
3. Exercise therapy
Through appropriate exercise, it can effectively turn virtual into real and solve related diseases. So this problem can be solved daily through exercise therapy.
Sweating is caused by physical weakness, nine deficiencies in ten men, and most of the sweating in men is related to environmental reasons, poor diet, kidney deficiency, and endocrine disorders, not necessarily diseases.
Of course, diseases such as hyperthyroidism, diabetes, and tuberculosis can also cause men to sweat. Therefore, once there is sweating, we must understand the cause in time, treat the cause, and assist with dietary therapy, exercise therapy and drug symptomatic treatment.