Artemisia annua contains protein, dietary fiber, a variety of vitamins and minerals such as calcium, potassium and sodium, which have the effect of appetizing and strengthening the spleen, lowering blood pressure and strengthening the brain. Artemisia annua is rich in dietary fiber, which can stimulate gastrointestinal peristalsis, excrete harmful substances in the body, moisten the intestines and laxative, and prevent constipation. The high content of chlorophyll in Artemisia annua is a natural hematopoietic raw material, which can maintain the activity of enzymes in the body, resist free radicals in the body, and delay aging.
By Qiu Qiu's kitchen diary
Artemisia annua
5 cloves of garlic
Rattan pepper oil to taste
1 scoop of sesame oil
2 scoops of light soy sauce
1 scoop of balsamic vinegar
A pinch of salt
One scoop of sugar
Chicken essence to taste
Millet pepper 4 pcs
1. Prepare the ingredients for later use
2: Wash the garlic, cut into minced garlic, chop the millet pepper and chop the green onion into small pieces
3: Wash the artemisia annua, add an appropriate amount of oil and brine to the pot, and blanch the water for two minutes until it is broken
4: Then remove and place on the plate
5: Add millet pepper, green onion and garlic to a bowl and add two spoonfuls of soy sauce
6: Add a spoonful of vinegar
7: Add a spoonful of sesame oil
8: Add salt and chicken essence
9: Add a spoonful of white sugar
10: Stir well and set aside
11, then pour the prepared sauce on top of the artemisia, and the cold mix of artemisia is ready
12. Finished product map!
The pot is filled with oil and salt, and the water is boiled to make the artemisia greener
1. Beautify the skin: If you want to have beautiful skin, you need to eat more Artemisia annua, because it can improve the rough skin.
2. Nourish the heart: Artemisia annua has four kinds of medicinal ingredients that strengthen the heart, and its fragrance is the unique medicinal ingredient of Artemisia annua.
3. Whole, through the intestines and stomach: Artemisia annua contains a special fragrance of volatile oil, which helps to broaden the qi, consume appetizers, increase appetite, and the crude fiber it contains helps intestinal peristalsis, promotes defecation, and achieves the purpose of penetrating the intestines.
4. Remove cholesterol: Artemisia annua contains fresh and dark green pigment, and chlorophyll has the effect of removing cholesterol.
5. Lower blood pressure and urinate: Artemisia annua is also rich in potassium, which can transport salt out of the body, which can be said to be the best edible vegetable for people with high blood pressure.
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