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Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty

author:Lazy tea

December 8

Breakfast: Loofah vermicelli ball soup, steamed purple potatoes, steamed sweet potatoes, tea eggs, peanut rice, Teochew sauerkraut, side dishes

Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty

The tea eggs are delicious

Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty

Ingredients: sea rice, loofah, vermicelli, cabbage meatballs, oil and salt

Dinner: fruit, braised pork, stir-fried vegetables, assorted skin belly soup, peanut rice, rice

Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty

Ben help cooks, sweet and sticky

Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty

Especially delicious, stew for a while, the fat melts in the mouth, lean and not chai

Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty

Skin belly soup, delicious very much. Soup and vegetables

Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty

To prepare the belly soup:

1, the skin belly foam for a long time, chopsticks a poke will break the kind.

2, egg pieces, there are quail eggs better

Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty

3, green vegetables: I use cabbage and leeks

Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty

4, wood ear foam shampoo, yellow cauliflower foam hair, sea rice cooking wine or rice wine foam hair. Oyster mushrooms should be tender.

Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty

Raised in the living room, eaten and picked now

Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty

Tender and crisp

December 9

Breakfast: millet red date porridge, steamed pumpkin, steamed purple potato, brine peanut rice, tea egg, side dishes

Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty

Dinner: Gluten stuffed meat, loofah edamame, leeks thousand sheets, baby cabbage oil gluten soup, cabbage meat dumplings, peanut rice, sweet and sour garlic, curd milk, ginseng wine

Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty

Baby cabbage stew oil gluten, fast and delicious

Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty

Small makeovers:

When the cooking wine ran out, I changed it to a drainage basket. Rough a little, but practical

Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty

December 10:

Breakfast: radish kelp ball soup, pumpkin steamed buns, tea eggs, peanut rice, side dishes

Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty

Ingredients: radish, kelp, cabbage meatballs, a pinch of salt. Oil-free

Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty

The steamed pumpkin bun this time is so big, but tender

Dinner: Baby cabbage money bag soup, curd fried greens, back pot meat garlic sprouts, silver fish eggs, purple rice

Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty
Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty

Ingredients: baby cabbage, belly, sea rice, gluten, bean skin money bag

Office workers eat well, eat more skin belly soup radish soup kelp soup in winter, health and beauty

Purple rice: japonica rice, glutinous rice, purple rice

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