Generally speaking, confinement after a vaginal birth or caesarean section generally requires 30 days. But everyone's physique is different, some people will recover faster, and some people will recover more slowly. If the physical recovery condition to 30 days is not too good, some need appropriate extension can be, such as some people to 30 days after childbirth lochia has not been completely clean, or there are still anemia, low protein, etc. problems, some are to continue to pay attention to rest, there are places directly let do full 2 months of confinement, it is estimated that someone should worry about how to continue to do this confinement meal, don't worry, share the confinement meal after the 30th day after childbirth, more color and flavor are complete, and the mother can't help but eat more. Raising white and fat is not a problem.
Chicken fried onions (it is already after the 30th day after childbirth, eat some onions in moderation is no problem) + fried shiitake mushrooms + lean tomato egg soup + fried hollow cabbage
After the thirtieth day after childbirth, the feeding task of the postpartum mother is arduous, because the baby is growing every day at this time, in addition to eating every day is the rhythm of sleeping long meat, the mother's diet must keep up with the rhythm, so you can do more tricks and increase the amount.
Duck fried taro stalks + tomato scrambled eggs + bacon fried beans minced + seaweed lean broth + vegetable stem stir-fried minced meat
Soup soup water or warm supplementation, promote milk secretion, you know that the doll at this time is very hungry, but use the strength to eat milk.
Fish head tofu soup + beef stir-fried onion + tamales + mixed vegetables
The soup of this fish head tofu soup is rich, the soup color is milky white, if you want to make it delicious and not fishy, you must first marinate the fish head with salt and cooking wine, add a little green onion and minced garlic, wrap a little flour and fry it, and the aroma will come out.
Pork rib bitter melon soup + steamed sea bass + tiger skin green pepper + fried hollow cabbage + egg fried rice
Do not underestimate this egg fried rice, the bottom of the bottom can be a lot of it, there are diced carrots, corn kernels, egg crushed, yellow is yellow, white is white, first of all the color is good-looking, and then come to talk about the taste, hot oil put onions burst out of the fragrance, pour into the carrot diced, corn kernels stir-fry, will turn low heat slow fry rice, stir-fry, stir-fry, so that the rice grains do not stick to the state of sticking one grain a grain, pour into the egg plus seasoning can be.
Stewed chicken soup + scrambled eggs with tomatoes + minced meat, shrimp and rice noodles + minced meat and beans + patted cucumber
Out of the confinement, you can eat and pat the cucumber, soak the cucumber with warm water, put less spices, this dish can well mobilize the appetite of the mother, the mother can not help but eat more.
Pigeon soup + tempeh steamed pork ribs + radish stir-fried pork intestine + minced meat stir-fried hollandaise beans + stir-fried cabbage
Barrel bone rib soup + scrambled eggs with bitter melon + stuffed tofu + kelp shredded + fried sweet potato leaves
Tomato yellow bone fish soup + fried yellow eel + fried meat slices + oil fried oil wheat vegetables
Stewed chicken soup + roasted fish + roasted rooster + fried hollow cabbage
Roast the rooster meat in advance to blanch the chicken with hot water, remove the foam, and then fry the chicken nuggets over medium heat, add a little seasoning during the period, the water of the fry becomes less, and after the taste is mixed with a little water, the taste is very fragrant.
There are still several kinds of fruit every day
The following picture is accompanied by the materials prepared by the rice dumplings, several kinds of fillings are prepared, there are vegetarian meat, a variety of choices, rice dumplings do not eat too much at a time, can be used as breakfast or as a meal.
These confinement meals are too sumptuous, and the pregnant women look at them and complain that they can't control their mouths.