Everyone knows that tomatoes are a very nutritious vegetable, rich in vitamin C, high nutritional value, can be eaten as a vegetable and a fruit. Eggs and lean meat are rich in protein, the three ingredients are cooked together, this soup is called tomato slippery meat egg soup, it is certainly nutritious and delicious, and the method is also very simple. Tomato lean egg soup, ingredients required: 1 piece of lean meat, 2 eggs, 2 tomatoes.
Tomato lean egg soup, method: first cut the lean meat into strips, add salt, soy sauce, cooking wine, a little old soy sauce down to catch and marinate.
Add half an egg and go down and grab it.
Add the pepper down and stir.
Mix a little sweet potato powder to catch the flavor, grab it a little longer, so that the meat will be fresher, more tender and smoother.
First cut the top of the tomatoes with a cross knife, boil water in the pot, after the water is boiled, put the tomatoes into the pot and blanch, peel and fish out.
After peeling, the skin of the tomato can be easily removed.
Cut the tomatoes into froths and plate.
Pour the oil in a hot pan, the oil is hot, pour the frothed green onion white into the oil pot and fry until fragrant.
Pour in the frothed tomatoes and stir-fry.
Stir-fry over low heat to make the soup.
Pour in the right amount of water and bring to a boil, turn the heat to high and cover the pot.
Bring the broth to a boil, slowly clamp the marinated lean meat into a pot with chopsticks and bring to a boil.
Pour the beaten egg mixture into the pan and stir quickly with chopsticks.
Add salt to adjust the taste, no need to add chicken essence or monosodium glutamate, sprinkle some chives, you can start cooking. (The soup is already very delicious)
Boiled tomato lean meat egg soup, bright color, soup delicious, sour and sweet, lean meat tender, very good taste, simple and delicious, nutritious and delicious, everyone has time to try to do it at home, very good!