Soy sauce multi-treasure fish
Duobao fish is rarely eaten in my house, and the most eaten is in the restaurant, because this is uncommon seafood and it is difficult to see in the market. This treasure fish I checked the information to know that the origin is Europe, 92 years of China only introduced in Shandong aquaculture, because the treasure fish taste delicious, rich in nutrition, the environmental conditions of breeding are very strict, breeding is not much, so the price is particularly expensive, I am a friend to send, I have not seen in the market, unless it is a seafood wholesale place, it is also rare. The scientific name of multi-treasure fish is turbot, which is a high-quality aquatic product, with rich muscles and white tenderness, high content of colloidal protein, with a good moisturizing skin and beauty effect, and can supplement the kidneys and brain, often eat can nourish fitness, improve human immunity. Duobao fish: it has the effect of warming the stomach and neutralizing and calming the liver and yang, dispelling wind, curing paralysis, amputation of malaria, and benefiting the intestines and eyes
Ingredients: multi-treasure fish, vegetable oil, tempeh, chives, coriander, steamed fish soy sauce, ginger, cooking wine.
Procedure steps:
Step 1: Ingredients: Multi-treasure fish, shallots, ginger, steamed fish and soy sauce, tempeh, peanut oil, chopped pepper, coriander
Step 2: Remove the internal organs and wash the fish, and cut a few knives on the fish
Step 3: Add cooking wine and salt for 10 minutes.
Step 4: Wash and shred the green onion and ginger, and wash and chop the parsley
Step 5: Place some green onions on the plate, add the fish, and sprinkle some green onions and ginger shreds.
Step 6: Put it in a steamer and steam for about 15 minutes on high heat, then pour out the soup and shredded green onion and ginger
Step 7: Stir-fry the tempeh in a hot pan with cold oil and tempeh
Step 8: Stir-fry the pepper to bring out the aroma,
Step 9: Pour over the doppel fish, then pour the steamed fish soy sauce and sprinkle with chopped coriander
Tips:
Stir-fry tempeh and chopped pepper to make it taste better