Winter a cold love to eat it, with pumpkin puree and glutinous rice flour made of small dumplings, one by one sticky, sweet taste, with brown sugar water boiled, add some dates, soup soup water can be drunk, but also supplement vitamin C!
Usually, when talking about brown sugar, it is always associated with the word blood tonic, in fact, brown sugar has no practical effect on blood replenishment. Brown sugar, like white sugar, is extracted from sugar cane, except that brown sugar is relatively rough, and after the sugarcane is juiced, it has not been refined and purified, retaining more sugarcane juice, showing a reddish brown and caramel color.
Brown sugar water also has no actual blood tonic effect, but than white sugar contains more iron, calcium, potassium and other trace elements, and brown sugar contains iron is non-heme iron, the human body's absorption rate of this is very low, but brown sugar can quickly replenish energy.
So na generally boil brown sugar water is to drink, hahaha, like the taste of caramel, add a little red dates, by the way you can add a little vitamin C.
Ingredients: 100 g pumpkin, 120 g glutinous rice flour, sugar, brown sugar, rock sugar, dates
method:
After the pumpkin is steamed in a steamer, mashed into pumpkin puree, add glutinous rice flour, sugar, knead into dough, divide evenly into small portions, and knead into small dough.
Pour brown sugar, rock sugar, an appropriate amount of water into the pot, add red dates, cook until boiling, put the pumpkin balls under the pot, the boiling process will produce small foam, fish out on ok, cook until the small balls float up basically cooked.
Cooked pumpkin glutinous rice balls, bite a bite of q bomb soft glutinous sweet, brown sugar water sweetness according to personal preferences of taste, like sweet to add more brown sugar.
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