When breakfast always want to drink some porridge that can supplement calories, multigrain porridge is rich in nutrients, but because of the long cooking time, many people feel that it is troublesome to do, in fact, as long as a rice cooker can be solved. All kinds of grains with good nutrition, good taste, replenish qi and blood, nourish the face, do not want to get up early can also make an appointment, the first day the ingredients are ready to put into the pot, make an appointment for a good time, the next morning wait to drink hot, soft grains Eight Treasure Porridge is good.
Raw materials: 30g glutinous rice, 30g red beans, 30g dried corn kernels, 30g peanuts, 30g of quinoa grains, 30g of black rice, 30g of purple rice, 30g of germ rice, 40g of red dates, water to taste;
Production process:
1. Prepare all kinds of grains;
2, red dates washed, pitted and broken;
3. Wash the grains;
4. Put it into the iron kettle rice cooker and add the appropriate amount of water;
5, the rice cooker is energized, choose to cook porridge, take 2 hours;
6, after the time is up, you can put it out to eat, at this time all the bean grains are soft and rotten, the soup is thick, plus the sweetness of the dates, the taste is great.
If it is breakfast, you can make an appointment before going to bed the first night, and you don't have to worry about it in the morning. After getting up, don't rush to warm a bun, boil an egg, and make a small dish, which is better than buying something at the subway roadside stall at the station!