A variety of mixed grains and rice dumplings, eat more than oh! You can eat it dipped in sugar or honey, it's super delicious!
by will121 【Official Certified Master of Bean Fruit Cuisine】
Glutinous rice 800 g
Black rice 350 g
150 g red beans
Mung beans 50 g
Flower beans 100 g
Lotus seeds 80 g
Coix kernels 50 g
Peanuts 50 g
Rice dumpling leaves to taste
Rice dumpling rope 1 small handle
1. Prepare the required ingredients
2: Mix all ingredients and wash and soak for 1 night
3: Wash the rice dumpling leaves and let go of the rice dumpling rope together with the water and soak for half an hour to drain the water and set aside
4: Drain the soaked ingredients and set aside
5. Take a piece of rice dumpling leaf and nest a funnel in one-third of the way out
6: Fill in the soaked ingredients
7. Turn over the rice dumpling leaves and cover them and tie them tightly with rice dumpling rope
8. Wrap all the rice dumplings in turn
9: Add the water that has not been over the rice dumplings, cook in the pressure cooker on high heat until steamed, turn to medium-low heat and cook for 40 minutes
10, finished products, soft glutinous sweet not to mention how delicious it is
Rice, beans, peanuts must be soaked in advance. I washed it the night before and soaked it in the fridge overnight, and wrapped it the next day. You can eat it dipped in sugar or honey!
Glutinous rice taste sweet, warm, into the spleen, stomach, lung meridians, has the effect of tonifying qi, strengthening the spleen and nourishing the stomach, and stopping sweating.
1. Tonic products: it has the effect of tonifying deficiency, tonifying blood, strengthening the spleen and warming the stomach, and relieving sweating.
2. Relieve spleen and stomach deficiency: it is suitable for nausea caused by spleen and stomach deficiency, decreased appetite, diarrhea and qi deficiency caused by sweat deficiency, shortness of breath, pregnancy abdominal distension and other symptoms.
3. Relieve symptoms of frequent urination
4. Glutinous rice has an astringent effect, and has a good therapeutic effect on frequent urination and self-sweating.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.