Grains

It is recommended that people with a bad stomach can eat 4 kinds of vegetables, 2 kinds of whole grains, and 1 kind of dairy products every day
goods Grains vegetable
04-10
The first multigrain of longevity, sorted out, collect it!
tidy up Grains collection
04-10
Can eating whole grains lower blood sugar?Doctor: Don't be stupid, 3 mistakes are faster than eating white sugar to raise blood sugar
Grains
04-08
Sharing the "gold in rice" method in the 6 grains industry, it strengthens the spleen and nourishes the stomach, which is so delicious
Grains gold
04-07
It's spring again, wormwood Qingtuan, multigrain mixed bean yellow rice, vegetable tofu soup, eggs and mushrooms fried elm money. Avocado with a meal before eating other fruits and dairy nuts.
avocado nut Wormwood goods Grains fruit vegetable Egg
04-07
The end of health is food supplementation, eat healthy, and the first multigrain for longevity is sweet potatoes
sweet potato Grains Health
04-05
Dear friends, let's have dinner. Eat in order to live a healthy life, each person has three meals a day a day, coarse tea and light rice. I cook dishes every day, eat lightly, and eat healthy for the whole family. If you have money or not, you won't let it
Grains
04-01
[The initial weight is 132.4 pounds, and he has lost 6.2 pounds, and the gap from the target is 8.2 pounds] Today's weight: 126.2 pounds, -0.2 pounds Breakfast: yellow corn, eggs, milk lunch
Chilled cucumbers Multigrain rice tangerine Cucumber cauliflower life Grains motion corn fruit
03-28
It is recommended to collect!9 ways to eat black fragrant rice, the more you eat, the more fragrant it is, so delicious that you can't stop!#从今天起记录我的2023# [5 catties 19.9] Northeast black rice black glutinous rice farmer
Grains collection rice Black rice glutinous rice
02-07
Sugar control 3 eat 3 don't drink 1, don't drink green tea 2, don't drink white porridge 3, don't drink milk tea 1, eat eggs and beef 2, eat fresh vegetables 3, eat coarse grains and share with you a recipe suitable for sugar friends
Fresh vegetables oligosaccharide instant noodle Grains vegetable foodstuff Noodles
02-04
In the past few days, Aunt Wang has gone evil, and she eats multigrain rice very sweetly, and does not eat easily digestible rice
Multigrain rice Grains rice cooked rice
01-30
When it comes to health preservation, everyone knows that you need to take supplements, and in everyone's impression, as long as you eat well, your body
Health and wellness Series of questions American ginseng food Grains Health Pickled fruit
01-31
The good may be late, but it will never be absent. [Heart] [Rose]#Policy medical examination#Meal replacement 159 no-cook multigrain porridge
Multigrain porridge Grains
01-25
It is very, very normal to set off firecrackers during the Chinese New Year and kill pigs in rural areas! The ban on firecrackers in big cities is not like the New Year, and the firecrackers in my hometown have a New Year's flavor! When I was a child, I was particularly looking forward to killing pigs during the New Year! Needless to say, because
Hong Kong tourism dove food Grains swim fodder vegetable
01-26
#你们一般早上都喜欢吃什么早餐呢. #我早上喜欢吃水果, whole grains, eggs. Lately there have been cherries, blueberries and avocados in the mornings. There are generally several kinds of fruits that are eaten in the morning
Cherries avocado blueberry sweet potato life combination Grains
01-26
No reins can hold the passing of time. Tao Yuanming said: Life has no roots, floating like Mo on the dust. Scattered and wind-by-wind, this is not the case. If the golden year does not come again, it will be difficult to regain the morning in one day. Timely when
life Grains bridle
01-24
Multigrain rice sharing: Ingredients 3 kinds of three-color brown rice: white rice: red beans The ratio is 1:1:0.5 Soak overnight, twist the beans by hand, and the skin can be broken. The rice cooker uses the normal cooking program, which can be more than one time
rice cooker Multigrain rice Grains ingredient brown rice procedure Red beans
01-23
January 24|Life Fat Reduction: 3 meals a day 1, breakfast: milk coffee, walnut soft pack, egg*1, mango, tangerine 2, lunch: ✅ macadamia nuts, multigrain rice, stir-fried chicken in Shacha
Macadamia nuts protein Multigrain rice walnut mango sweet potato life Grains
01-24
Today is the first day of my practice of minimalist life, starting with eating, because I am still on vacation, my husband goes to work, eats in the canteen of the unit at noon, and I sleep alone until nine o'clock, because
Baby cabbage Multigrain porridge orange life Grains nourishment doll fast food Cold
01-23
I haven't been to the unit for a few days, and I especially miss the delicious food in the canteen. At noon today, I went to grab a piece of skin jelly and a pig's ear, and I ate it beautifully. Today's lunch: [Breeze] Multigrain porridge [Breeze]
Multigrain porridge life Grains Roast pork
01-24