Even if it costs 25 pounds, I have to buy it, who makes me love to eat it This recipe is better than the last One You can try it.
by Mememerry
River mussels 200g
Consumes 1 scoop of oil
1 scoop of dark soy sauce
Cooking wine to taste
A pinch of salt
6 chili peppers
Chop the peppers to taste
Ginger garlic a little
6 coriander
1: Wash and slice the mussels and marinate them with cooking wine and salt for 10 minutes
2: Slice the pepper, mince the ginger and garlic, and cut the parsley into sections
3: Heat the oil in a pan and sauté the ginger, garlic and peppers
4: Stir-fry the river mussels
5: Add the old pumping oil and stir-fry
6: Add parsley
7, then stir-fry six or seven or eight times out of the pot to plate and start
The speed of stir-frying should be fast, and the river mussels will be crisp and tender
1. Blindness: rich in calcium, calcium increases the elasticity of the eyeball wall, preventing the occurrence and development of myopia.
2. Liquor: River mussels can dissolve ethanol toxicity and can be quickly excreted after detoxification. It can relieve symptoms such as headache and brain swelling and blushing after drinking. Relieves the absorption of alcohol in the stomach and protects the gastric mucosa.
3. Clear heat: River mussels can purify the heart and fire, clear heat and remove annoyance, and can eliminate heat poison in the blood. It is suitable for people who are prone to fire.
4. Bone strengthening: River mussels are rich in calcium, which can stimulate the growth of bone matrix and bone cells, so that calcium salts are deposited in bone tissue. Contains trace elements such as phosphorus, which can help calcium absorption and promote bone metabolism.
5. Improve immunity: River mussels are rich in protein, which is the most important nutrient for maintaining immune function, and is the main component of white blood cells and antibodies.
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