Smile often
There are many names for this dish, namely honey jujube silver heart, the heart is too soft, the smile is often open, glutinous rice dates and so on. I still prefer to smile at this name, a nice name, a soft and sticky taste, which is unforgettable. This dish has the effect of blood tonic beauty, specially suitable for women to eat a dish, the folk have such a proverb about jujube: "A daily eclipse of three dates, Langzhong do not have to find." A date in front of the door, red face until old. If you want good skin, add red dates to the porridge." It can be seen that jujube has a good beauty effect on women. Glutinous rice is also a mild tonic, which has the effects of tonifying deficiency, blood replenishment, warming the stomach, and relieving sweat. The combination of the two not only enhances the efficacy of the thing itself, but also greatly enhances the taste, which is definitely a big dish.
Ingredients: 20 dates, 2 bowls of glutinous rice flour.
Excipients: sugar, water starch each appropriate amount
Directions: 1. Wash the red dates, cut them from the middle, do not cut them. 2. Remove the kernels from the dates. 3. Remove the kernels of the dates and set aside. 4. Use the same method to remove the kernels of other dates. 5. Dissolve the sugar in boiling water and stir well with a spoon. 6. Add a little water to the glutinous rice flour and stir with chopsticks as you add. 7. Until it condenses into small pimples. 8. Knead the dough by hand. 9. Use your hand to grab a piece of glutinous rice ball that is smaller than a date. 10. Knead into a ball shape with the palm of your hand. 11. Stuff the glutinous rice balls into the center of the dates, press both sides tightly and place them on a plate. 12. Finish the remaining dates in turn. Plate and steam in a pan for 15 minutes. 13. Bring an appropriate amount of water to a boil in a pot, add sugar and water starch and start stirring. 14. Cook into a transparent viscous consistency. 15. After boiling sugar water, pour over the steamed dates.
Pineapple grunts on the meat
Pineapple is a thirst-quenching treasure, but also a good weight loss, healthy fruit. Pineapple fruit contains pineapple enzyme, which helps digest proteins, treat bronchitis, diuretics and other effects, and has a certain effect on preventing arteriosclerosis and coronary heart disease. When eating fresh pineapple, first soak the pineapple in salt water to taste sweeter.
Ingredients: half a pineapple, half a pound of pork, one green and red bell pepper each.
Accessories: tomato paste to taste, 2 spoons of salt, 2 spoons of cooking wine, 1 spoon of pepper, msg to taste.
Directions:1. Cut the meat into small pieces and marinate for a while with salt, cooking wine, and soy sauce. 2. Add a little egg mixture and pour into the flour and corn starch and wrap well. 3. Fry in oil until the surface is golden brown and remove. 4. In a hot pan, add a little oil, add green and red peppers and stir-fry until fragrant, add pineapple and stir-fry until juice. 5. Pour in the tomato sauce and a little water, bring to a boil and reduce the heat to collect the juice. 6. Add MSG and pepper.
Fried chicken fillets in Sydney
As we all know, Sydney pear has the effect of moisturizing the lungs and clearing the lungs, suppressing cough and sputum. How to make pears appear on the dinner table and become a favorite dish for all ages. In fact, Sydney pear and chicken are a good match, chicken is warm and healthy, and Sydney pear can combine the effects of the two, while improving the taste, but also enhance the efficacy of the food itself.
Ingredients: 100 g chicken fillets, 1 Sydney pear
Accessories: goji berries, ginger slices, green onion, salt, wet starch to taste.
Directions: 1. Cut the chicken breast into thin slices. 2. Simmer the chicken slices with a little water starch, salt and cooking wine. 3. Wash and cut the pear into small pieces (it is best to eat it with the skin, the fiber content of the skin is relatively rich). 4. Turn on the heat, pour in the appropriate amount of peanut oil, simmer the shallots and ginger. 5. Simmer out the aroma and stir-fry the chicken slices. 6. After the chicken slices change color, add salt and stir-fry a few more times. 7. Put the pears in and stir-fry quickly. 8. Add a little water starch and goji berries before cooking.
Crispy bananas
Bananas have a certain laxative effect, although it can treat constipation, but after heating the banana can enhance its own laxative effect, so ripe bananas have the effect of treating constipation, but also beauty. This crispy banana tastes great.
Ingredients: 3 bananas, 2 eggs.
Accessories: flour to taste, breadcrumbs to taste.
Directions: 1: Beat the eggs into a dish, then add a large spoonful of flour and stir to form a viscous batter. 2. Remove the four sides of the two ends and organize them into a rectangle with a word of 1. 3. Put the finished banana strips into the egg batter and submerge them one by one. 4: Use chopsticks to pick up a banana strip covered with batter and put it on the breadcrumbs. 5: Then use your hand to pinch the breadcrumb and sprinkle it on the banana, so that the banana is once again covered with breadcrumbs. 6: Pick up the banana covered with breadcrumbs, shake the excess bread crumbs slightly, and then put them in the frying pan and fry them slowly over low heat. 7: Fry until one side is slightly yellow, then turn the surface and fry the other side to fish out the oil control. If it is hot, you can also accompany ketchup, salad dressing and more according to your preference.
Pineapple fried rice
Ingredients: 1/2 pineapple, 1 egg, rice to taste.
Accessories: green beans to taste, 2 chives, salt to taste.
Directions: 1: Dig out the pulp of the pineapple and cut into small cubes. Wash and drain the green beans. Whisk the eggs into a bowl and beat them. 2: Pour oil (1 tablespoon, 15ml) into the pan, pour in the egg mixture after the oil is hot, fry and crush with a spatula into cubes. 3: Pour the remaining oil (1 tablespoon, 15ml) into the pot, heat the oil, sauté the chives, add green beans and sauté, then stir-fry with rice. Stir-fry until nine ripe, add diced eggs and bromeliads, season with salt, stir-fry a few times and turn off the heat.
Papaya stewed milk
Papaya stewed milk is a homemade dessert with papaya and milk as the main ingredients and steaming or stewing as the main cooking process. Papaya has no multi-vitamin b group, carotene and other nutrients, coupled with the special leciferase contained, can quickly receive the amount of egg white outside the fresh milk
Papaya is rich in papaya enzymes, vitamins, calcium, phosphorus and a variety of minerals, with anti-aging beauty, breast augmentation, flat liver and stomach, soothing and rejuvenating the effect, beauty-loving girls can often eat.
Ingredients: 1/2 papaya, milk to taste.
Excipients: rock sugar to taste
Directions: 1: Peel the papaya, cut it in half, dig out the seeds and naan and cut into cubes. 2: Take a large bowl, pour milk, papaya and rock sugar into a bowl and mix, wrap in plastic wrap, and steam in a pot for 10 minutes.
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