Mango Swiss Roll
The soft cake rolls are mixed with orange and yellow flesh, which makes people can't help but move their fingers.
· Difficulty: Average
· Cooking time: 40 minutes
· Taste: Sweet
·
ingredient
· 250 g ingredients: sponge cake mix powder
· 5 eggs
· 65 ml water
· 60 ml vegetable oil
· 100 ml light cream
· 30 g granulated sugar
· 120 g fresh mango kernels
· 1 tool each: electric mixer, stainless steel basin, glass bowl
· 1 rubber spatula, scissors, cream spatula
· 2 sheets of oil paper
method
1 Pour sponge cake mix in a pot, beat eggs, add water and beat with an electric blender until the "8" is not removed.
2 Pour vegetable oil into the batter and stir well.
3 Pour the batter into a baking tray covered with oil paper and tap the baking tray a few times on the table to drain the bubbles.
4 Preheat the oven for 5 minutes at 160°C and bake in a baking dish for 30 minutes.
5 Pour light cream in an empty bowl, add granulated sugar and whisk well with an electric blender.
6 Remove the baked cake from the baking tray, place on oil paper and spread with a layer of cream.
7 Arrange the prepared fresh mango kernels on top one by one and wrap them in oil paper.
8 Place the rolled Swiss rolls in the refrigerator for 10 minutes, remove the garnished cream and mango and serve.
Common sense
Eggs contain phosphorus, zinc, iron, protein, vitamin A, vitamin B, vitamin B2, vitamin B6, vitamin E and other nutrients needed by the human body, which are of great benefit to the human body, therefore, eggs are also a kind of brain food. In addition, eggs can also beautify and nourish the face and delay aging.
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