May Day long holiday to give me the feeling is "hot, hot, hot", the temperature suddenly flew to 35 degrees, we will meet will chat idly, said the other day still wearing a trench coat and sweater, this time it has become short-sleeved, even long-sleeved T-shirts can not be worn, the temperature to the rhythm of summer, people caught off guard.
During the May Day period with parents, in-laws out of the surrounding travel, Yuyao Siming Mountain, Dongqian Lake Hanling walk around to see, there is a lot of people in addition to the heat, we bought the most is mineral water, watermelon, mulberry fruit these soup soup water water can cool down the food. Children are even more inseparable from ice cream.
Today I don't go out, I rest at home very peacefully, and I ask what to eat for lunch? Answer: Be simple, be pure. Okay, so let's mix a cold noodle to eat, there is no simpler or purer than this, right? With such a hot weather, soup noodles, fried noodles stand on the side, cold noodles are the most suitable, the most popular way to eat.
Cold noodles can be made with many types of noodles, I used soba noodles today, healthy food, and I have a lot of stockpiles at home, almost a long summer. The side dishes are cucumber, carrot and egg skin, the color is very beautiful, and the nutrition is good. Except for the slight technical difficulty of spreading the egg skin, cucumbers and carrots can be made by cutting thin wires, of course, you can't cut them into sticks.
As for the cold mix noodles to be appetizing and delicious, I think it is necessary to add two large spoons of vinegar, so that the mixed noodles are refreshing and greasy, and then add some chili oil and oil spicy seeds, this can be as you like, friends who do not like to eat spicy can add less or simply do not add.
Well, all the ingredients are ready, if you want to cool the gluten noodles, you may wish to prepare a little ice cube in advance, or put two bottles of mineral water into the refrigerator, after the hot boiling water cooked soba noodles, to put in the cold water too cold, will have a strong taste.
Next mix open to eat, to ensure that you will not eat full of sweat, rush to turn on the air conditioning, this cold noodles eat a mix, the whole person will cool down, summer is not difficult to stay up.
【Three silk cold mixed buckwheat cold noodles】
Ingredients: 100 g of soba noodles, 80 g of half a cucumber, 60 g of half a carrot, 1 egg
Accessories: 2 scoops of soy sauce 30 g, vinegar 3 scoops 45 g, 1 spring onion, 1 clove of garlic, a large bowl of cold boiled water, 5 g of chili oil, 1 tbsp of oil
Directions: Step 1, Ingredients: Soba noodles, cucumbers, carrots, eggs that look very dull, but are beautiful and delicious, and will make people very appetizing.
Step 2, beat the egg into egg liquid for later, beat it delicately, and it is easy to spread the egg whites thinly and evenly. Both cucumber and carrot are thinly sliced and thinly sliced for later.
Step 3, use a flat bottom non-stick pot spread an oil-free egg skin, after the pot is heated, pour in the egg liquid, shake the pot so that the egg liquid is flat on the bottom of the pot, the surface solidifies and you can turn off the fire, in order to prevent the bottom from burning, you can lift the pot a little up, a little distance from the fire and then turn the pot.
Step 4: Peel off the egg skin and cut into shredded eggs
Step 5: Bring half a pot of water to a boil, add soba noodles and cook for 5 or 6 minutes on medium heat until the noodles are soft
Step 6: Prepare a large bowl of cold water, scoop up the cooked soba noodles and put them in cold boiling water, blanch the shredded carrots for 1 minute, then set aside, cut the shallots into small pieces, cut the garlic into minced garlic and set aside, and a spoonful of oil to pour spicy seeds.
Step 7: Find a large bowl and add the seasonings: shallots, garlic paste, cooked white sesame seeds, and spicy seeds in oil
Step 8: Drizzle another 5 grams of chili oil
Step 9: Add 2 scoops of soy sauce
Step 10: Add 3 scoops of vinegar
Step 11: Add 1 teaspoon of sugar
Step 12: Drain the over-cold soba noodles, place them in a large bowl, and spread out the cucumber shreds, shredded carrots, and egg shreds.
Just stir it up and mix the spices evenly into the noodles and ingredients, and this bowl of cold noodles will be delicious.