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Today for everyone to share a home-cooked small stir-fried "bell pepper beef shredded" approach, beef knows, rich in a large number of protein, amino acids and other ingredients, and the fat content of the special bottom, has always been the best choice for weight loss and muscle blocking.
Let's share the practice of beef with bell peppers, let's take a look at what kind of sparks can collide with the combination of the two.
【Shredded bell pepper beef】
1. First of all, we prepare the ingredients: a piece of beef, first sliced into thin slices, then cut into shredded beef, placed in the basin, green pepper, yellow pepper, red pepper each slice are cut into shreds, mainly used for color matching. Cut the garlic into garlic slices, cut the ginger into ginger slices, break the green onion and cut into shallots.
2. Below, we marinate the beef shreds: put 5 grams of cooking wine, 2 grams of salt, 2 grams of pepper, 2 grams of sugar in the beef shreds, stir well with chopsticks, put in a small amount of water, let the beef absorb the water, the taste is more smooth and tender, beat into an egg white, the egg white solidifies in heat, can maintain moisture.
3. Continue to stir in one direction, and then put in 5 grams of corn starch, starch can form a protective layer in the outer layer of shredded beef, the taste is more smooth and tender, and then put in 10 grams of vegetable oil, put in vegetable oil can make the shredded beef under the pot, not stick together, and then stir evenly in one direction, marinate for ten minutes.
4. Below, we put the beef silk slip the oil: burn the oil in the pot, when the oil temperature is 40% hot, put the beef shredded down, turn on the medium heat and quickly lubricate the oil for about 20 seconds, pour out the beef shredded oil control and reserve.
5. Leave the bottom oil in the pot, add the onion, ginger, garlic and dried peppers together and stir-fry, stir-fry the aroma, pour in 5 grams of cooking wine, add 2 grams of salt, 2 grams of chicken powder, 2 grams of pepper, 2 grams of sugar, 2 grams of chicken juice, pour a little water starch to hook a thin layer of mustard, pour in a little water, stir the seasoning.
6. Add shredded beef and shredded bell peppers to continue stir-frying, stir-fry evenly and then pour in a little sesame sesame oil, drizzle sesame oil to make the beef more bright and delicious, after turning well, you can put it out of the pot and plate.
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