As we all know, sweet and sour striped fish is a very popular traditional home cooking, in the various methods of fish, presumably it is the most delicious features: tender meat, sweet and sour taste, rich nutrition, the early years will often appear in the south of the major banquets, almost no one does not like to eat, now the New Year festival, but also a must for many people in the home as delicious.
Although the practice of sweet and sour fish is very simple, but also have to know how to choose (a variety of types, mainly imported and locally produced, we all recognize that: to Zhoushan near the catch back the taste of the best, the meat thick is actually not delicious, not only fishy, and the meat is relatively hard) In addition, is the preparation method of sweet and sour juice, characterized by: sour and sweet, salty and delicious.
【Ingredients】: With fish, aged vinegar (or balsamic vinegar), salt, chicken essence, sugar, soy sauce, oyster sauce, onion, garlic moss, cooking wine, green onion, ginger, garlic, cooking oil, starch.
【Production Process】:
1, first of all, go to the market to pick 1-2 fresh striped fish, kill them properly, and then use a knife to scrape off the silver-white substances on the surface (it is also possible not to scrape, the main ingredient in it is fat, which contains a large number of unsaturated fatty acids, and the nutritional value is higher than that of fish).
2, then, first change the surface of the fish body to change the flower knife, after changing, and then cut it into small pieces (every 3-5 knives cut into small pieces, the state as shown in the above figure), all done, put into the basin for later, in addition, prepare an appropriate amount of fresh garlic moss and onion, cut them into small pieces and small pieces, respectively, into the plate for later.
3, then, in the cut striped fish put the appropriate amount of green onion, ginger slices, peppercorns, at the same time, pour a small amount of cooking wine, directly start to mix them fully, put aside to marinate for 5-810 minutes, the time is up, and then pick out the residue, and, sprinkle a thin layer of starch, mix well again and set aside.
4, in addition, prepare a clean empty bowl, first pour 1 spoonful of water, 1 spoon of soy sauce, 1 spoon of oyster sauce, 1 spoonful of aged vinegar (conditional advice to choose balsamic vinegar), at the same time, put in a small amount of salt, chicken essence, sugar seasoning, finally, then add the appropriate amount of minced garlic, stir well with chopsticks until melted, sweet and sour sauce is made, the flavor type is sweet and sour.
5, from the pot to burn the oil, when the oil temperature rises to 6-7 into the heat, and then the wrapped sizing of the fish section one by one into the hot oil (fried for 1 minute, and then with chopsticks to flip - set), the whole process on medium-low heat soaking, until they are fried until golden crisp before fishing out, and after controlling the oil, again plate and set aside.
6, leave a little bottom oil in the pot, first put in the garlic moss and onion prepared in advance, stir-fry them until they are broken, and then pour in the fish that has just been fried, at the same time, pour in the sauce prepared in advance, after the high heat dry soup, you can put it on the plate, and the home-cooked sweet and sour striped fish is completed.
【Tips】:
1, although the practice of sweet and sour fish is very simple, but there is no local cooking method is still different, for example: Jiangxi and Fujian chefs burn out of the taste is not the same, the main difference between the two is the method of pickling, the former will use spices, such as peppercorns, five-spice powder, etc., the latter is more focused on the original taste of fish, with a small amount of salt can be.
2, in addition, when making sweet and sour striped fish, a small amount of side dishes is also very necessary, we commonly use the following: cauliflower, onions, carrots, garlic moss and so on.