In the past half a year, I have seen the flesh on my body rise a lot (how inconvenient to disclose the specific ha), I am anxious! The gym is also not open. Once, in my WeChat chat with a fitness coach, the coach recommended me a Zhenmi desaccharification health rice cooker x6, and the coach said that this rice cooker can remove most of the sugar and starch in the rice. In the past, I only dared to eat half a bowl of rice, but now even if I eat a bowl, I only have half a bowl of calories. I decided to give it a try and placed an order for one.
Put it this way, since I bought this despoiled rice cooker, I have never used the ordinary rice cooker of the past.
This rice cooker is really different, it will completely separate the rice and soup, the texture of the rice is like the "fishing rice" made by my mother when I was a child, and the texture is loose, and the grains are particularly delicious. It takes only 22 minutes to be ready, and the ordinary rice cooker takes more than 40 minutes!
I used 2 cups of rice and 1/2 cups of beans to cook a pot of low-sugar nutritious rice, low calories and no gain weight. Since I started losing weight, I have cooked this pot of rice every day, low sugar and low calorie, rice tendons Q bullet grains fragrant, especially delicious. The weight was unconsciously less than 16 pounds, the key is that losing weight in this way will not be painful at all!
Red beans have the effect of nourishing the heart and blood, strengthening the spleen and stomach, eliminating edema and dampness, detoxifying and detoxifying mung beans, moisturizing the throat and suppressing cough. Paired with steamed pots of low-sugar rice, they can be dehumidified and de-satisfied, making them best eaten in late spring and early summer.
——【Double bean low sugar rice】——
▋【Ingredients】: Arowana Milk Jade Imperial Princess Rice Fragrant Gong Rice 2 cups (rice cooker comes with the cup), 1/2 cup red beans, 1/2 cup mung beans
◆◆◆【Production Steps】:◆◆◆◆
1: Prepare red beans and mung beans, a rice cooker and rice. I use Arowana's Milk Jade Princess Rice, and I haven't bought another brand since my friend recommended it.
The Milk Jade Emperor Princess Rice Fragrant Rice Grains of Arowana are neat, uniform and full, crystal clear, transparent grains, the good rice is sweet, the rice flavor is strong, the taste is tendon, the grains are q bomb, very delicious.
Arowana Northeast Rice Milk Jade Imperial Princess Rice Fragrant Rice 5kg ¥99.9 Purchase
2: Wash the red beans and mung beans and soak them for more than 4 hours. If you want to eat it at noon, you can soak it first after getting up in the morning. I usually soak it at night before going to bed and use it at noon the next day.
3: Use the cup that comes with the rice cooker, take out 2 cups of Golden Arowana Milk Jade Imperial Princess Rice Fragrant Rice, and put them in the rice basket to wash twice. The epidermis of rice contains a large number of vitamins, therefore, it is not recommended to wash too much, so as not to lose the nutrients in rice. Besides, such good rice doesn't need to be washed too much.
It is very convenient to wash rice with this kind of rice basket, not afraid that the rice will leak out, and it is usually very convenient to wash vegetables and fruits.
Junguan Wash rice sieving leak plastic tao rice pot basket drainage basket ¥19 purchase
4, I use zhen rice desaccharide health rice cooker x6, take out the filter sugar dumplings, lay out the silicone steaming pads donated by the merchants, silicone steaming pads can avoid the sticking of rice and dumplings, and it is more convenient to clean.
5, put the cleaned rice into the filter sugar dumplings, red beans and mung beans filter dry water, put them together, and then put the filtered rice dumplings into the Zhenmi desaccharide health rice cooker x6, rotate left and right to ensure that the installation is in place.
6, cover the lid, turn on the power, choose "desouplet rice" is good. This Zhenmi desaccharide health rice cooker x6 has a countdown function, don't worry about it, there will be a prompt when the time comes, so this time can go to prepare the dishes to be made.
7, only take 22 minutes, you can eat a bowl of low-sugar low-calorie firewood rice, compared to ordinary rice cooker, this rice cooker saves nearly double the time!
Zhen rice desaccharide health rice cooker, the use of patented technology, through the first boiling, then draining, after steaming some of the procedures, can remove 44% of the sugar and starch, so that people who lose weight can eat a lot, the elderly with high blood sugar at home can also eat rice in a big mouthful! The operation is simple, and the elderly and children can also understand it at a glance.
If you also like this rice cooker, you can click the following link to jump to buy.
Zhen Rice Rice Cooker Home Drained Rice Cooking Steamed Rice Smart Home ¥1299 Purchase
8, the time is up, open the lid, you see, a pot of fragrant low-sugar rice is ready. Golden Arowana Milk Jade Imperial Princess Rice Fragrant Gong Rice is really not blown, the rice grains are loose, the grains are crystal clear, taste a bite, the tendons are q bullets.
9, pull open the bottom of the rice soup box, this is the filtered rice soup, this rice soup is not wasted, can be used for people who do not have to lose weight and do not have high blood sugar at home.
It is very sad to say, the flesh on the body has risen a lot in this half year, this is not, Bought a rice cooker with rice and began to force myself to lose weight. But this weight loss is not painful, eating the same rice every day as before, but the weight has lost 16 pounds unconsciously.
Arowana Milk Jade Imperial Princess Rice Fragrant Gong rice is very fragrant, slightly sweet. However, I use zhenmi descaling rice cooker to cook, because the sugar and starch in the rice are removed, and the sweetness is gone, only the aroma remains. If you don't have to lose weight, you can cook the Arowana Milk Jade Imperial Princess Rice Fragrant Gong Rice in an ordinary rice cooker, and the rice will be more fragrant, sweeter and tastier.
——【Production Tips】:——
I make low-sugar, low-calorie rice because I'm losing weight. If you don't need to lose weight and there are no elderly people with high blood sugar in your home, you can use rice to cook rice in an ordinary rice cooker according to normal steps.
Red beans and mung beans are relatively hard, need to be soaked in advance, you can soak one night in advance, you can also be a few hours in advance, but I only soaked for 3 hours this time, red beans and mung beans are soft, slightly tasteful, but not very bad kind. If you need boiled beans, soak the red and green beans overnight.
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