Do you have any friends who love fish? I actually love fish, but when I was a child, I was often stuck in the throat by fish bones, and I drank water and vinegar, and I didn't dare to eat fish after repeating it several times.
Until I found the dragon fish fillet, Basha fish fillet, which are thornless, that I opened my mouth again! But these two fish have a weak taste, so I prefer striped fish with fewer spines.
The striped fish belong to the chordate, so the main bone is the bone of the spine, which is easy to remove. And the striped fish is rich in fat, protein, vitamin A, unsaturated fatty acids, phosphorus, calcium, iron, iodine and other nutrients, which are beneficial to the stomach, replenishing qi and invigorating blood. Therefore, those who have old people and children at home can eat more fish.
The fish is delicious but the smell is very heavy, so how can it not be fishy?
Today, I would like to share a sweet and sour fish recipe that can be eaten by the elderly and children, which is sweet and sour and appetizing, and has a long aftertaste.
1, take the fish to cut open the stomach, wash the black membrane in the abdominal cavity, and chop into segments. Add the shallots, ginger, cooking wine in a three-piece set, and 1/2 tablespoon of ground black pepper and marinate for 20 minutes.
2, each piece of striped fish is evenly wrapped with a thin layer of corn starch, only a thin layer oh! Too thick to affect the taste, you can use your hands to pat off the excess starch.
3, fry the fish until both sides are golden brown, remember to turn the noodles frequently, and then turn the noodles after one side is fixed, so as not to scatter the meat.
4, mix sweet and sour sauce, many people on the Internet now mix sweet and sour sauce are using tomato sauce plus sugar, but I think the taste is usually eaten in the restaurant is very different. I recommend this sauce I sent, which is made in proportion to sweet and sour, and is also suitable for sweet and sour dishes such as sweet and sour tenderloin.
Of course, there are thousands of flavors, and if you think the ketchup is good, eat the ketchup.
Ratio: 1 spoonful of cooking wine, 2 spoons of light soy sauce, 5 tsp of sugar, 4 tsp of aged vinegar, 1 tsp of salt, 1/2 tbsp of chicken essence, shredded ginger, 1/2 bowl of water.
5. Pour the sauce into the fried fish and collect the sauce over high heat.
6, out of the pot sprinkled with green onion can be.
Such a suitable for all ages, sweet and sour sweet and sour with fish is ready, on this dish, my mother did not even care about rice to eat, specializing in eating fish, so how delicious is it, I don't need to say more, right?
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