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Get the whole wheat pumpkin bean sandbag in a few minutes, and you can do it in one step

author:Bean and fruit delicacies
Get the whole wheat pumpkin bean sandbag in a few minutes, and you can do it in one step

Halloween is coming, make some cute pumpkin bags for children~

By unitary know-it-all

<h2>Royalties</h2>

Whole wheat flour 100 g

High gluten flour 200 g

Sugar 35 g

Yeast 4 g

Milk 40 ml

Milk powder 30 g

1 native egg

Pumpkin 120 g

Salt 2 g

Butter 30 g

Bean paste filling 240 g

<h2>Practice steps</h2>

Get the whole wheat pumpkin bean sandbag in a few minutes, and you can do it in one step

1: Steam the old pumpkin and drain the water, put all the ingredients in the chef's bucket (except butter)

Get the whole wheat pumpkin bean sandbag in a few minutes, and you can do it in one step

2: Knead out the serrated film and add butter, knead out the smooth glove film, knead into a ball, and wake up

Get the whole wheat pumpkin bean sandbag in a few minutes, and you can do it in one step

3. Wake up to twice the size of the dough, about an hour

Get the whole wheat pumpkin bean sandbag in a few minutes, and you can do it in one step

4: Divide the dough into 80 g and let stand for 20 minutes

Get the whole wheat pumpkin bean sandbag in a few minutes, and you can do it in one step

5: When the dough is awakened, roll the bean paste into a small ball of 30 grams, roll out the pumpkin dough skin into twice as large as the bean paste ball, and wrap the bean paste ball

Get the whole wheat pumpkin bean sandbag in a few minutes, and you can do it in one step

6, cotton thread into a rice shape, put on the top of the ball and then lift up to tie a knot, leaving a gap of 1CM, two shots

Get the whole wheat pumpkin bean sandbag in a few minutes, and you can do it in one step

7: Two rounds to twice as large (about 30 to 40 minutes) In the oven, bake at 180 degrees celsius at 160 degrees for 20 minutes, cover the top layer with tin foil

Get the whole wheat pumpkin bean sandbag in a few minutes, and you can do it in one step

8, cool after the line, finished product drawing

<h2>Nutritional benefits of whole wheat flour</h2>

Anti-melancholy, anti-constipation.

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

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