This should be a multigrain bread that is not favored by people who lose weight, in addition to high gluten, rye, wheat germ, milk, honey, butter, eggs... Everything that could be added was added, nothing was lost, there was oil, there was sugar, there were coarse grains, and walnut kernels and raisins... It's really cluttered, but it's nutritious enough... I am not a professional to play baking, nor is it from a science class, but I love to think blindly, love to make some healthy and delicious food for my family, and my family is willing to share it with high evaluation, which is very simple and enthusiastic, hahaha ~ PS. This is the amount of two 450 grams of toast!!!
By Plain White Hua
<h2>Royalties</h2>
Dough: —
High gluten flour 350 g
Black whole wheat flour 130 g
Wheat germ 20 g
Honey 80 g
Salt 3 g
Yeast 6 g
Butter 50 g
Milk 300 g
1 egg
Filling: ——
Walnut kernels 60 g
Raisins 60 g
Surface decoration: ——
20 grams of black and white sesame seeds
Cereal 20 g
<h2>Practice steps</h2>
1, some ingredients can be increased or decreased, such as wheat germ is not put on, sandwiched in the walnut kernels and raisins add as much as you like, milk is not enough to add some water... If I had a teacher would definitely tell me to stand in the corner, haha...
2. Prepare the ingredients required for the dough
3, high gluten flour, black whole wheat, wheat germ ~
4, sandwich filling: walnut kernels, raisins ~ are ready-made materials at home, raisins run out I am ready to change to cranberries ~
5, surface decoration: black and white sesame seeds and cereal ~ In fact, I have also added pumpkin seeds, as well as chia seeds, flax seeds can be ~
6, add milk, eggs, honey, yeast to the blender, stir well ~ Xiaomei blender: 1 minute /-/ speed 3~
7, add high gluten flour, rye, wheat germ to the blender and stir ~ Xiaomei blender: 30 seconds /-/ gradual speed 3-6 stirring ~ ~
8, after stirring into a dough to get a relatively rough dough, at this time in time to observe the dough wet and dry state, timely adjustment ~ ~
9: Add 3 grams of salt and continue kneading until the dough is slightly smooth ~ Xiaomei Blender: Add salt, time 4 minutes / wheat ear key continue to knead the dough ~
10: Add the butter to continue kneading until the dough expands ~ Xiaomei Blender: Time 3 minutes / wheat ear key
11: Scrape the flour butter on the wall of the pot onto the dough and continue kneading the dough until the completion stage ~ Xiaomei blender: 3 minutes / wheat ear key ~
12, observe the dough status, you can appropriately increase the kneading time of 1-2 minutes ~ take the kneaded dough out of the blender ~ ~
13. Arrange the dough by hand
14, put into the container covered with plastic wrap, placed in a closed space to ferment ~ I do not have a fermentation box, directly put the oven and microwave oven, the temperature is low put a cup of hot water can be ~
15, this dough out of the glove film ~ ~ In fact, whether there is a glove film is not important, eat your own taste is good on the line...
16: Remove the dough when fermenting to about twice as large
17: Remove the dough and gently press the exhaust .
18. Divide the flour into two parts
19: Cover the dough with plastic wrap and relax for 20 minutes
20, the loose dough with a rolling pin lightly rolled into a rectangle, the width is about 15 cm, the length is about 30 cm ~ Ps: rolling pin do not use too much force ~ ~
21. Place the prepared walnut kernels and raisins on the dough
22. Slowly roll up from top to bottom
23, spray water on the surface, or use a brush to get wet on the line ~
24. Roll in the prepared sesame cereal
25. Put in the toast box~
26, both are good to operate ~ ~
27. Put the toast box in the oven, put some water in the baking tray to turn on the oven fermentation function~
28: Ferment until the toast box is full and remove ~ preheat the oven to 160 degrees Celsius
29, put the toast into the preheated oven, 150 degrees 40 minutes ~ honey is easy to color, 10 minutes after the cover of tin foil ~
30, baked ~
31, can be beautiful?
32, full screen satisfaction ~
<h2>Tips</h2>
The temperature of the oven should be adjusted to the temperature suitable for your own oven
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
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