Peking University Female Doctor of Medicine Health Says Original Meiwen No. 440
<h1 class="pgc-h-arrow-right" data-track="2" > often drink a little porridge that clears heat and detoxification, diuretics and reduces swelling and runs uric acid, which is necessary for people with repeated gout attacks</h1>
In the Ming Dynasty Miao Xiyong's Chinese medicine monograph "Shennong Materia Medica", it is recorded that red adzuki beans "not only damage their prosperity, but also make up for their decline", and also have the effect of benefiting urination, reducing edema, and blood detoxification, and can also promote toxic substances and excess water to be discharged from the body.
Winter melon has the effect of clearing heat and detoxification, diuretic and dripping, eliminating annoyance and quenching thirst, dispelling dampness and relieving heat, and moisturizing the intestines and laxative.
In the "Shennong Materia Medica", when discussing winter melon, it is said that it can be: "Pleasing to the color, good qi and not hungry, long-term service and light body and old age." Because the potassium content of winter melon is relatively high, the sodium salt content is low, it can improve the uric acid pH, and it can be often consumed for patients with high uric acid, hypertension, kidney disease, edema disease, etc., which can clear heat and detoxification, diuretic and reduce swelling, increase uric acid excretion without harming the role of righteousness.
<h1 class="pgc-h-arrow-right" data-track="7" > teach you to make a bowl of red bean winter melon red date porridge full of vitality</h1>
One or two red adzuki beans, one pound of winter melon (with skin), a few red dates, and half a green onion.
First, soak the red adzuki beans in water to soften, wash and slice the winter melon, and wash and chop the green onions.
Use oil to fry the green onion flowers to make the green onion oil, sauté the winter melon slices, then add red beans, red dates, add an appropriate amount of water, boil over medium heat until the beans are cooked, slightly seasoned.
This red bean winter melon red date porridge can be taken warmly in the morning and evening, one dose per day.
In short, our goal is: uric acid is no longer high, gout is no longer committed, and gout is away from tophi.
References for this article (text/figure are from the Internet, invasion and deletion): 1. 2019 No. 8 "Open Book Beneficial (Seeking Medical Advice)" Meng Zhaoqun article "Dietary Remedies for Reducing Uric Acid".
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