Stir-fried white rice shrimp with winter melon | necessary for fat loss

ingredient:

Ingredients: 150 g of white rice shrimp, 150 g of winter melon

Ingredients: 30 g red pepper, 10 g shallots, vegetable oil 20 ml, cooking wine 15 ml, salt 3 g, chicken essence 2 g

method:

1: Prepare the winter melon, white rice shrimp, red pepper and spring onion and put on a plate.

2: Wash the winter melon and peel off the skin; cut the shallots into sections.

3: Cut the peeled winter melon into strips, then put it into boiling water, blanch the water, and drain it.

4: Wash the red bell peppers, remove the roots and seeds, and cut into triangular pieces.

5: Wash the white rice shrimp and remove the head.

6: Put the washed white rice shrimp into boiling water, re-boil, blanch until completely discolored, and drain.

7: Add oil to the pot, heat it up, add white rice shrimp, shallots, red pepper pieces, stir-fry evenly.

8: Add cooking wine and stir-fry evenly.

9: Add the winter melon strips and stir-fry evenly.

10: Add fine salt and chicken essence, stir-fry evenly, and put on the plate.

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