By Matcha 16
<h2>Royalties</h2>
Two greens
6 fish balls
1 handful of goji berries
Oil to taste
One scoop of salt
Chicken essence a little
<h2>Practice steps</h2>
1. Prepare the required materials
2. Wash the vegetables in water
3: Cut the washed greens into small pieces
4: Soak the goji berries in advance
5: Heat the oil in the pan and stir-fry the roots of the green vegetables
6: Add an appropriate amount of water and bring to a boil
7: Add fish balls to boil and add a spoonful of salt to taste
8: Add the leaf part of the green vegetables
9: Add a little chicken essence to freshen up
10: Finally, add the goji berries and you can get out of the pot
11. Load into the container
12. Take a picture of the finished product, and a delicious green vegetable fish ball soup will be completed.
<h2>Nutritional benefits of green vegetables</h2>
Lung fever cough, body heat
Thirst, chest tightness, upset
Less constipation and bloating
<h2>Dietary contraindications for green vegetables</h2>
Green vegetables should not be eaten raw. Those with cold spleen and stomach and thin stool should not eat more vegetables.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.